{"id":36368,"date":"2022-01-05T12:02:01","date_gmt":"2022-01-05T06:32:01","guid":{"rendered":"https:\/\/mcq-questions.com\/?p=36368"},"modified":"2022-01-05T15:46:25","modified_gmt":"2022-01-05T10:16:25","slug":"mcq-questions-for-class-12-physical-education-unit-2-part-1","status":"publish","type":"post","link":"https:\/\/mcq-questions.com\/mcq-questions-for-class-12-physical-education-unit-2-part-1\/","title":{"rendered":"MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Part 1"},"content":{"rendered":"
Question 1.<\/p>\n
(a) strict
\n(b) balanced
\n(c) prescribed
\n(d) consistent
\nAnswer:
\n(b) balanced<\/p>\n
<\/p>\n
Question 2.<\/p>\n
(a) Building
\n(b) Repair
\n(c) Regulating body process
\n(d) All of the above
\nAnswer:
\n(d) All of the above<\/p>\n
Question 3.<\/p>\n
(a) Nutritious
\n(b) Nutricus
\n(c) Nutrifus
\n(d) None of these
\nAnswer:
\n(b) Nutricus<\/p>\n
<\/p>\n
Question 4.<\/p>\n
(a) are needed for replacement of tissues
\n(b) are essential for growth
\n(c) our body needs
\n(d) All of the above
\nAnswer:
\n(d) All of the above<\/p>\n
Question 5.<\/p>\n
(a) sweet
\n(b) sour
\n(c) salty
\n(d) bitter
\nAnswer:
\n(d) bitter<\/p>\n
Question 6.<\/p>\n
(a) minerals
\n(b) metabolism
\n(c) immune system
\n(d) None of these
\nAnswer:
\n(b) metabolism<\/p>\n
Question 7.<\/p>\n
(a) Latin
\n(b) Spanish
\n(c) France
\n(d) British
\nAnswer:
\n(a) Latin<\/p>\n
Question 8.<\/p>\n
(a) complex carbohydrates
\n(b) according to the needs of the person
\n(c) animal fat rich
\n(d) 4 to 5 litter water
\nAnswer:
\n(b) according to the needs of the person<\/p>\n
<\/p>\n
Question 9.<\/p>\n
(a) nutrient
\n(b) carbohydrate
\n(c) fat
\n(d) calories
\nAnswer:
\n(a) Nutrient<\/p>\n
Question 10.<\/p>\n
(a) they give the body energy
\n(b) they help carry out metabolic reactions
\n(c) they insulate the body’s organs
\n(d) they withdraw heat from the body
\nAnswer:
\n(b) They help carry out metabolic reactions<\/p>\n
Question 11.<\/p>\n
(a) grains and vegetables
\n(b) fruits and milk
\n(c) milk and cheese
\n(d) fats and sugars
\nAnswer:
\n(a) grains and vegetables<\/p>\n
Question 12.<\/p>\n
(a) label
\n(b) food guide pyramid
\n(c) calorie
\n(d) basket
\nAnswer:
\n(c) calorie<\/p>\n
Question 13.<\/p>\n
(a) food
\n(b) diet
\n(c) protein
\n(d) All of these
\nAnswer:
\n(b) diet<\/p>\n
Question 14.<\/p>\n
<\/p>\n
(a) fat
\n(b) vitamin
\n(c) protein
\n(d) mineral
\nAnswer:
\n(c) protein<\/p>\n
Question 15.<\/p>\n
(a) Carbohydrate
\n(b) Fat
\n(c) Protein
\n(d) Minerals
\nAnswer:
\n(c) Protein<\/p>\n
Question 16.<\/p>\n
(a) Label
\n(b) Food guide pyramid
\n(c) Calorie
\n(d) Basket
\nAnswer:
\n(c) Calorie<\/p>\n
Question 17.<\/p>\n
(a) Fats
\n(b) Carbohydrates
\n(c) Roughage
\n(d) Proteins
\nAnswer:
\n(c) Roughage<\/p>\n
Question 18.<\/p>\n
(a) increase bulk of muscles
\n(b) improve our endurance
\n(c) form tissue and repair broken tissues ‘ .
\n(d) provide energy for normal activities
\nAnswer:
\n(c) form tissue and repair broken tissues<\/p>\n
<\/p>\n
Question 19.<\/p>\n
(a) heart
\n(b) brain
\n(c) bones
\n(d) liver
\nAnswer:
\n(c) bones<\/p>\n
Question 20.<\/p>\n
(a) 15%, 20%
\n(b) 20%, 25%
\n(c) 25%, 28%
\n(d) None of these
\nAnswer:
\n(a) 15%, 20%<\/p>\n
Question 21.<\/p>\n
(a) fish
\n(b) spinach
\n(c) potato
\n(d) cucumber
\nAnswer:
\n(a) fish<\/p>\n
Question 22.<\/p>\n
(a) Roughage
\n(b) Colour compounds
\n(c) Protein
\n(d) Flavour compounds
\nAnswer:
\n(c) Protein<\/p>\n
Question 23.<\/p>\n
(a) Carbohydrate
\n(b) Starch
\n(c) Fat
\n(d) Protein
\nAnswer:
\n(d) Protein<\/p>\n
Question 24.<\/p>\n
(a) Carbon and hydrogen
\n(b) Oxygen and nitrogen
\n(c) Both (a) and (b)
\n(d) None of these
\nAnswer:
\n(c) Both (a) and (b)<\/p>\n
Question 25.<\/p>\n
(a) strong bones
\n(b) teeth
\n(c) muscles
\n(d) All of these
\nAnswer:
\n(d) All of these<\/p>\n
Question 26.<\/p>\n
(a) carbohydrate
\n(b) proteins
\n(c) fat
\n(d) vitamins
\nAnswer:
\n(b) proteins<\/p>\n
Question 27.<\/p>\n
(a) Egg albumin
\n(b) Soybean
\n(c) Fish flesh
\n(d) Red meat
\nAnswer:
\n(b) Soybean<\/p>\n
<\/p>\n
Question 28.<\/p>\n
(a) Almond
\n(b) Horse gram
\n(c) Soya bean
\n(d) Cashew nut
\nAnswer:
\n(c) Soya bean<\/p>\n
Question 29.<\/p>\n
(a) simple carbohydrates
\n(b) complex carbohydrates
\n(c) fats
\n(d) minerals
\nAnswer:
\n(a) simple carbohydrates<\/p>\n
Question 30.<\/p>\n
(a) fats
\n(b) protein
\n(c) vitamin
\n(d) carbohydrate
\nAns.
\n(d) carbohydrate<\/p>\n
Question 31.<\/p>\n
a. Endurance athlete
\nb. Diabetics
\nc. Strength athletes
\nd. Speed athletes
\nAnswer:
\n(a) Endurance athlete<\/p>\n
<\/p>\n
Question 32.<\/p>\n
(a) 3
\n(b) 4
\n(c) 5
\n(d) 9
\nAnswer:
\n(b) 4<\/p>\n
Question 33.<\/p>\n
(a) fruit
\n(b) rice
\n(c) pasta
\n(d) breads
\nAnswer:
\n(a) fruit<\/p>\n
Question 34.<\/p>\n
(a) Multiple
\n(b) Simple
\n(c) Complex
\n(d) All of these
\nAnswer:
\n(a) Multiple<\/p>\n
Question 35.<\/p>\n
(a) micro
\n(b) macro
\n(c) Both (a) and (b)
\n(d) None of these
\nAnswer:
\n(b) Macro<\/p>\n
Question 36.<\/p>\n
(a) whole-grain food
\n(b) fish
\n(c) plant oil
\n(d) nuts
\nAnswer:
\n(a) whole-grain food<\/p>\n
Question 37.<\/p>\n
(a) fatty acids
\n(b) polypeptides
\n(c) amino acids
\n(d) simple sugars
\nAnswer:
\n(d) simple sugars.<\/p>\n
<\/p>\n
Question 38.<\/p>\n
(a) plasma
\n(b) proteins
\n(c) carbohydrates
\n(d) vitamins
\nAnswer:
\n(a) plasma<\/p>\n
Question 39.<\/p>\n
(a) Bread and butter
\n(b) Rice and pulse
\n(c) Potato and tomato
\n(d) Tomato and almond
\nAnswer:
\n(a) Bread and butter<\/p>\n
Question 40.<\/p>\n
(a) Carbohydrate
\n(b) Fibre
\n(c) Fat
\n(d) Protein
\nAnswer:
\n(a) Carbohydrate<\/p>\n
Question 41.<\/p>\n
(a) 2 :1
\n(b) 1: 2
\n(c) 1:3
\n(d) None of these
\nAnswer:
\n(a) 2 :1<\/p>\n
Question 42.<\/p>\n
(a) Meat group
\n(b) Fats, oils and sweets
\n(c) Breads and cereals
\n(d) Milk and cheese
\nAnswer:
\n(c) Breads and cereals<\/p>\n
Question 43.<\/p>\n
(a) Total carbohydrate
\n(b) Sugars
\n(c) Iron
\n(d) All of these
\nAnswer:
\n(d) All of these<\/p>\n
Question 44.<\/p>\n
(a) carbohydrate
\n(b) vitamin C
\n(c) calcium
\n(d) vitamin D
\nAnswer:
\n(a) carbohydrate<\/p>\n
<\/p>\n
Question 45.<\/p>\n
(a) B complex vitamins
\n(b) Carbohydrates ‘
\n(c) Fats
\n(d) Fiber
\nAnswer:
\n(b) Carbohydrates<\/p>\n
Question 46.<\/p>\n
(a) Table sugar
\n(b) Bread made with white floor
\n(c) Potatoes
\n(d) Fruit juice
\nAnswer:
\n(c) Potatoes<\/p>\n
Question 47.<\/p>\n
(a) carbohydrates
\n(b) fats
\n(c) water
\n(d) vitamins
\nAnswer:
\n(d) vitamins<\/p>\n
Question 48.<\/p>\n
(a) Vitamins A, D, E and K
\n(b) Vitamins B and C
\n(c) Vitamins A and D
\n(d) Vitamins E and D
\nAnswer:
\n(a) Vitamins A, D, E and K<\/p>\n
Question 49.<\/p>\n
(a) A
\n(b) B complex
\n(c) C
\n(d) K
\nAnswer:
\n(b) B complex<\/p>\n
Question 50.<\/p>\n
(a) guava
\n(b) egg
\n(c) milk
\n(d) banana
\nAnswer:
\n(a) guava<\/p>\n
<\/p>\n
Question 51.<\/p>\n
List 1 (Vitamin)<\/td>\n | List II (Sources)<\/td>\n<\/tr>\n | ||||||||||
(a) Vitamin A<\/td>\n | (i) Spinach, Cabbage<\/td>\n<\/tr>\n | ||||||||||
(b) Vitamin K<\/td>\n | (ii) Sunlight, Cod liver oil<\/td>\n<\/tr>\n | ||||||||||
(c) Vitamin C<\/td>\n | (iii) Papaya, Carrot<\/td>\n<\/tr>\n | ||||||||||
(d) Vitamin D<\/td>\n | (iv) Lemon, Orange<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Question 52.<\/p>\n How many calories of energy are provided in one gram of fat?<\/h2>\n(a) 8 Question 53.<\/p>\n Which vitamin helps in our reproductive process?<\/h2>\n(a) Vitamin A Question 54.<\/p>\n What is the function of vitamin \u2018C\u2019 in our body?<\/h2>\n(a) Healing the wounds Question 55.<\/p>\n Which vitamin is fat soluble?<\/h2>\n(a) Vitamin B Question 56.<\/p>\n Micronutrients include:<\/h2>\nI. Carbohydrate Find the correct combination.<\/p>\n (a) I and II <\/p>\n Question 57.<\/p>\n Which of the following vitamins is not fat soluble?<\/h2>\n(a) B complex Question 58.<\/p>\n Which of the following vitamins is commonly known as Riboflavin?<\/p>\n (a) B1 Question 59.<\/p>\n Vitamin B3 is commonly known as ………..<\/h2>\n(a) Thiamin Question 60.<\/p>\n Which of the following statement is correct about fats?<\/h2>\n(a) Fat increases the blood pressure. Question 61.<\/p>\n Which of the following is a fat-soluble vitamin?<\/h2>\n(a) Vitamin A Question 62.<\/p>\n Water-soluble vitamin is …………..<\/h2>\n(a) Vitamin B1 Question 63.<\/p>\n Which among the following is not water soluble vitamins?<\/h2>\n(a) Vitamin B <\/p>\n Question 64.<\/p>\n Match the following:<\/h2>\n
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