![\"Case](\"https:\/\/i1.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition.png?resize=438%2C278&ssl=1\")
<\/p>\n
Food is the basic requirement of every individual to fulfill the energy needs and to meet the development of the body. The nutritious diet directly affects the health of an individual. It contains various types of nutrients in it.<\/p>\n
Question 1.<\/p>\n
The bottom-most part of the food pyramids occupied by ………… indicating large requantities of intake.<\/h2>\n
(a) carbohydrates
\n(b) vitamins
\n(c) minerals
\n(d) fats
\nAnswer:
\n(a) carbohydrates<\/p>\n
![\"Case](\"https:\/\/i1.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/11\/MCQ-Questions.png?resize=156%2C13&ssl=1\")
<\/p>\n
Question 2.<\/p>\n
Major portion of individuals diet constitutes nutrients………<\/h2>\n
(a) macro
\n(b) micro
\n(c) water
\n(d) roughage
\nAnswer:
\n(a) macro<\/p>\n
Question 3.<\/p>\n
Fat-soluble vitamins are……………..<\/h2>\n
(a) Vitamin A and D
\n(b) Vitamin A and K
\n(c) Vitamin E and D
\n(d) Vitamin A, D, E and K
\nAnswer:
\n(d) Vitamin A, D, E and K.<\/p>\n
Case Study 2<\/span><\/p>\n Gopichand, a student of class XII, has recently joined a gym near his house to get a toned and muscular body. He consults has gym trainer regarding his diet and is advised to increase the intake of protein in his diet.<\/p>\n Question 1.<\/p>\n (a) nitrogenous food Question 2.<\/p>\n (a) Rickets Question 3.<\/p>\n (a) Proteins are made up of amino acids. A balanced diet refers to the intake of food constituting all the necessary nutrients. Ram shares his knowledge of \u2018food and nutrition\u2019 with neighbours while visiting his grandparents in a village. Ram notices that few people living in that village are suffering with goitre and severe anemia<\/p>\n Question 1.<\/p>\n (a) micro Question 2.<\/p>\n (a) calcium Question 3.<\/p>\n (a) copper Case Study 4<\/span><\/p>\n Vikas, a state level wrestler has been advised by his coach to take adeQuestionuate amounts of simple carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also been advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting.<\/p>\n Question 1.<\/p>\n (a) simple carbohydrates Question 2.<\/p>\n (a) Skipping meal Question 3.<\/p>\n (a) building blocks Case Study 5<\/span> Below given is the details of different types of vitamins reQuestionuired for our body:<\/p>\n Question 1.<\/p>\n (a) body building Question 2.<\/p>\n (a) strength, digestive Question 3.<\/p>\n (a) E Case Study 6<\/span><\/p>\n On a scheduled health check-up, Parag a student of class VII was diagnosed with beri-beri disease. His parents are very concerned about his health and asked the doctor more about this disease.<\/p>\n Question 1.<\/p>\n (a) vitamin B2 Question 2.<\/p>\n (a) Thiamin Question 3.<\/p>\n (a) shortness of breath Case Study 7<\/span><\/p>\n Ravi, a student of class XII is struggling with obesity due to which she has low self-esteem and low confidence. As a result, she has started dieting to control her weight. But this dieting program is self-designed and lacks knowledge nutrition.<\/p>\n Question 1.<\/p>\n (a) Extreme weight loss Question 2.<\/p>\n (a) Exercising Question 3.<\/p>\n (a) Importance Case Study 8<\/span><\/p>\n The Ganga school teams have started the practice for Basketball Cluster Tournament. One day the school secretary visited the playground and watched the practice session. He felt that the players were weak. After discussion with the coach, he arranged a dietician to rectify the players\u2019 requirements.<\/p>\n Question 1.<\/p>\n (a) Proteins Question 2.<\/p>\n (a) 1-2 litres Question 3.<\/p>\n (a) protective food Case Study 9<\/span><\/p>\n Below given is the BMI data of students in a locality: Question 1.<\/p>\n (a) Obese Question 2.<\/p>\n Question 3.<\/p>\n Case Study 10<\/span><\/p>\n Sanaya got admission in Class XII in a reputed school. School is taking all the children on a picnic to Ramoji Film City. Sanaya suffered from a severe stomach ache on her journey. Immediately the class teacher consulted a Doctor who diagnosed the problem and told her that Sanaya had difficulty digesting a particular food\u00a0 This can lead to symptoms such as intestinal gas, abdominal pain or diarrhea It is sometimes confused with or mislabelled as a food allergy.<\/p>\n Question 1.<\/p>\n (a) Diarrhoea Question 2.<\/p>\n (a) 18.5 Question 3.<\/p>\n (a) Stone in the kidney Assertion-Reason Type Questions<\/span><\/p>\n Directions (O.No. 164-176): Each of the following Questionuestions consists of two statements, one is Assertion (A) and the other is ReaSon (R). Select the correct answer to these questions from the codes (a), b., (c) and (d) as given below:<\/p>\n (a) Both A and R are true and R is correct explanation of A Question 1.<\/p>\n Answer: Question 2.<\/p>\n Answer: Question 3.<\/p>\n Answer: Question 4.<\/p>\n Answer: Question 5.<\/p>\n Answer: Question 6.<\/p>\n Answer: Question 7.<\/p>\n Answer: Question 8.<\/p>\n Answer: Question 9.<\/p>\n Answer: Question 10.<\/p>\n Answer: Question 11.<\/p>\n Answer: Question 12.<\/p>\n Answer: Question 13.<\/p>\n Answer: Sports and Nutrition Class 12 Case Based MCQ Questions Case Study 1 Food is the basic requirement of every individual to fulfill the energy needs and to meet the development of the body. The nutritious diet directly affects the health of an individual. It contains various types of nutrients in it. Question 1. The bottom-most …<\/p>\nProteins are also known as:<\/h2>\n
\n(b) body building food
\n(c) fatty food
\n(d) Both a and b.
\nAnswer:
\n(d) Both (a) and b<\/p>\nWhich of the following diseases is caused by protein deficiency?<\/h2>\n
\n(b) Marasmus
\n(c) Scurvy
\n(d) Xerophthalmia
\nAnswer:
\n(b) Marasmus<\/p>\nWhich of the following statements is true about proteins?<\/h2>\n
\n(b) Protein is the only nutrient that can build, repair and maintain body tissues.
\n(c) Protein helps in antibodies formation.
\n(d) All of the above
\nAnswer:
\n(d) All of the above<\/p>\n<\/p>\nCase Study 3<\/h2>\n
![\"Case](\"https:\/\/i0.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-2.png?resize=349%2C281&ssl=1\")
<\/p>\nMinerals are placed under nutrient category on the basis of required Quantity.<\/h2>\n
\n(b) macro
\n(c) roughage
\n(d) non-nutritive
\nAnswer:
\n(a) micro<\/p>\nGoitre is caused due to deficiency of<\/h2>\n
\n(b) iodine
\n(c) selenium
\n(d) iron
\nAnswer:
\n(b) iodine<\/p>\nLow levels of this mineral will lead to anemia<\/h2>\n
\n(b) sodium
\n(c) iron
\n(d) calcium
\nAnswer:
\n(c) iron<\/p>\nGlucose, Fructose, Lactose are………….<\/h2>\n
\n(b) complex carbohydrates
\n(c) minerals
\n(d) fats
\nAnswer:
\n(a) simple carbohydrates<\/p>\nWhich amongst these is a pitfall of dieting?<\/h2>\n
\n(b) Reducing energy food
\n(c) Drinking lot of water
\n(d) Taking food supplements
\nAnswer:
\n(a) Skipping meal<\/p>\nAmino acids and proteins are the……… of life.<\/h2>\n
\n(b) training blocks
\n(c) fitness blocks
\n(d) Both (a) and b.
\nAnswer:
\n(a) building blocks<\/p>\n
\n![\"Case](\"https:\/\/i1.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-3.png?resize=223%2C230&ssl=1\")
<\/p>\n<\/p>\nThe vitamins, minerals, and water are collectively called as food………….<\/h2>\n
\n(b) defensive
\n(c) energy yielding
\n(d) facilitating
\nAnswer:
\n(b) defensive<\/p>\nVitamin E contributes to the production of …………. making our…………. system strong.<\/h2>\n
\n(b) antibodies, immunity
\n(c) Both a, & (b)
\n(d) hormones, muscular
\nAnswer:
\n(d) hormones, muscular.<\/p>\n………… vitamin is a group of water-soluble vitamins which are important for cellular metabolism.<\/h2>\n
\n(b) B complex
\n(c) C
\n(d) D
\nAnswer:
\n(b) B complex<\/p>\nAccording to the doctor, this disease is caused due to deficiency of:<\/h2>\n
\n(b) vitamin B5
\n(c) vitamin B1
\n(d) vitamin B12
\nAnswer:
\n(c) vitamin B1<\/p>\n<\/p>\nThis vitamin is also called:<\/h2>\n
\n(b) Niacin
\n(c) Riboflavin
\n(d) Biotin
\nAnswer:
\n(a) Thiamin<\/p>\nSymptoms of beriberi are:<\/h2>\n
\n(b) swelling in the feet
\n(c) loss of appetite
\n(d) All of these
\nAnswer:
\n(d) All of these<\/p>\nAs a physical education student, what do you feel will be the pitfalls of this dieting plan?<\/h2>\n
\n(b) Dehydration
\n(c) Deficiency of essential nutrients
\n(d) All of the above
\nAnswer:
\n(c) Deficiency of essential nutrients<\/p>\nWhat will be your advice to Raavi to control her weight?<\/h2>\n
\n(b) Skipping meals
\n(c) Balanced diet
\n(d) Both (a) and c.
\nAnswer:
\n(d) Both a and c.<\/p>\nWhat is the meaning of the term Pitfalls of dieting?<\/h2>\n
\n(b) Drawbacks
\n(c) Need
\n(d) Outcome
\nAnswer:
\n(b) Drawbacks<\/p>\nWhich types of the nutrients are advisable for the player?<\/h2>\n
\n(b) Minerals
\n(c) Vitamins
\n(d) Carbohydrates
\nAnswer:
\n(d) Carbohydrates<\/p>\n<\/p>\nIt is recommended to drink ……….. of water daily.<\/h2>\n
\n(b) 2-3 litres
\n(c) 1-1.5 litres
\n(d) 2-4 litres
\nAnswer:
\n(b) 2-3 litres<\/p>\nVitamins are called:<\/h2>\n
\n(b) body building food
\n(c) energy giving food
\n(d) strong bones
\nAnswer:
\n(a) protective food<\/p>\n
\nOn the basis of the above data, answer the following questions:
\n![\"Case](\"https:\/\/i0.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-4.png?resize=333%2C278&ssl=1\")
<\/p>\n![\"Case](\"https:\/\/i0.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-5.png?resize=338%2C85&ssl=1\")
<\/p>\n![\"Case](\"https:\/\/i1.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-6.png?resize=119%2C56&ssl=1\")
<\/p>\nIn which category does the major student population falls into?<\/h2>\n
\n(b) Normal
\n(c) Underweight
\n(d) Overweight
\nAnswer:
\n(b) Normal.<\/p>\nAn activity based program has to be developed to decrease the number of:<\/h2>\n
![\"Case](\"https:\/\/i1.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-7.png?resize=334%2C86&ssl=1\")
<\/p>\n![\"Case](\"https:\/\/i0.wp.com\/mcqquestions.guru\/wp-content\/uploads\/2021\/12\/Case-Based-MCQ-Questions-for-Class-12-Physical-Education-Unit-2-Sports-and-Nutrition-8.png?resize=131%2C55&ssl=1\")
<\/p>\nWhich category is related to obese students?<\/h2>\n
Food intolerance can cause:<\/h2>\n
\n(b) Anaemia
\n(c) Fatigue
\n(d) Loss of Appetite
\nAnswer:
\n(a) Diarrhoea<\/p>\n<\/p>\nWhich of the following is normal BMI for men?<\/h2>\n
\n(b) 18.5-24.9
\n(c) 25-29.9
\n(d) 30-34.9
\nAnswer:
\n(b) 18.5-24.9<\/p>\nExcess intake of iron and magnesium causes………………<\/h2>\n
\n(b) Rickets
\n(c) Nervous problems
\n(d) Digestive problem
\nAnswer:
\n(a) Stone in the kidney<\/p>\n
\n(b) Both A and R are true but R is not the correct explanation.
\n(c) A is true but R is false.
\n(d) A is false but R is true.<\/p>\nAssertion (A): Food and nutrition play a very vital role in our growth and development.
\nReason (R): Sportsperson can enhance their performance with the help of appropriate nutrition.<\/h2>\n
\n(b) Both A and R are true but R is not the correct explanation.<\/p>\nAssertion (A): Micronutrients are reQuestionuired in very small amounts.
\nReason (R): Micronutrients are extremely significant for normal functioning of the body.<\/h2>\n
\n(b) Both A and R are true but R is not the correct explanation.<\/p>\nAssertion (A): The intake of saturated fats increases the chances of heart diseases.
\nReason (R): This is due to increase of cholesterol in the blood<\/h2>\n
\n(a) Both A and R are true and R is correct explanation of A<\/p>\n<\/p>\nAssertion (A): Minerals are essential in our diet.
\nReason (R): Minerals are required for healthy teeth, bones and muscles and are used by body for various activities.<\/h2>\n
\n(a) Both A and R are true and R is correct explanation of A<\/p>\nAssertion (A): Anaemia is caused due to the deficiency of iodine.
\nReason (R): Iodine is essential for the production of hormones in the thyroid gland.<\/h2>\n
\n(d) A is false but R is true.<\/p>\nAssertion (A): Iron is essential in the production of hemoglobin.
\nReason (R): Iron is found in iodized salt, fish and sea food<\/h2>\n
\n(c) A is true but R is false.<\/p>\nAssertion (A): Sodium helps in muscular activities.
\nReason (R): Sodium repairs and maintains body cells.<\/h2>\n
\n(c) A is true but R is false.<\/p>\nAssertion (A): Water helps in the transportation of nutrients and excretion of waste products.
\nReason (R): Water is a compound which consists of hydrogen and oxygen in the ratio 2:1.<\/h2>\n
\n(b) Both A and R are true but R is not the correct explanation.<\/p>\nAssertion (A): An obese person is at higher risk of developing heart diseases and type-2 diabetes.
\nReason (R): A person with a BMI value ranging from 25 to 30 is considered as obese.<\/h2>\n
\n(c) A is true but R is false.<\/p>\nAssertion (A): Food intolerance is used for varied physiological responses associated with a particular food.
\nReason (R): Food intolerance comes on gradually not frequently.<\/h2>\n
\n(b) Both A and R are true but R is not the correct explanation.<\/p>\n<\/p>\nAssertion (A): Vitamins are compounds of carbon which are essential for the normal growth and working of the body.
\nReason (R): Vitamin D is essential for normal growth of the body. Deficiency of Vitamin A leads to night blindness and also effects kidneys, nervous system and digestive system.<\/h2>\n
\n(b) Both A and R are true but R is not the correct explanation.<\/p>\nAssertion (A): People who falls the category of underweight category have BMI less than 18.5.
\nReason (R): If the BMI is 30 or greater, the person is consider to be obese.<\/h2>\n
\n(c) A is true but R is false.<\/p>\n<\/p>\nAssertion (A): Food intolerant foods cannot be properly processed by our digestive system.
\nReason (R): Absence of certain enzymes do not lets the food to be properly processed.<\/h2>\n
\n(a) Both A and R are true and R is correct explanation of A<\/p>\nMCQ Questions for Class 12 Physical Education with Answers<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"