Test and Measurement in Sports Class 12 MCQ Questions Part 2
Question 1.
Name the test used which is to measure shoulder strength?
(a) Chair stand test
(b) Back scratch test
(c) Chair sit and reach test
(d) Arm curl test
Answer:
(b) Back scratch test
Question 2.
Match List I with List II and select the correct answer from the codes given below:
| List I | List II |
| A. Arm curl test | 1. Agility |
| B. Eight foot up and go test | 2. Upper body flexibility |
| C. Chair Stand test | 3. Upper body strength |
| D. Back Scratch test | 4. Lower body strength |
Codes
ABCD
(a) A-3, B-1, C-2, D-4
(b) A-1, B-2, C-4, D-3
(c) A-2, B-4, C-1, D-3
(d) A-3, B-1, C-4, D-2
Answer:
(d) A-3, B-1, C.-4, D.-2
Question 3.
Which test is performed to measure the aerobic endurance of the senior citizens?
(a) Eight foot up and go
(b) Back scratch
(c) Six minute walk
(d) Chair sit and reach
Answer:
(c) Six minute walk
Question 4.
Which test is suitable for senior citizens to assess their upper body flexibility?
(a) Rockport test
(b) Harvard step test
(c) Back scratch test
(d) Push ups
Answer:
(c) Back scratch test
Question 5.
Match the following:
| List I | List II |
| A. Arm curl test | 1. Lower back flexibility |
| B. Back scratch test | 2. Upper body strength |
| C. Six minute walk test | 3. Cardiovascular endurance |
| D. Chair sit and reach test | 4. Upper body flexibility |
Codes
A B C D
(a) a-2, b-4, c-3, d-1,
(b) a-3, b-2, c-4, d-1
(c) a-3, b-2, c-1, d-4
(d) a-4, b-3, c-2, d-1
Answer:
(a) a-2, b-4, c-3, d-1,
Question 6.
Which of the following test is not included Rikli and Jones senior citizen fitness test?
(a) Chair stand test
(b) 600 m walk
(c) Arm curl test
(d) Chair sit and reach test
Answer:
(b) 600 m run/walk
Question 7.
Arm curl test is performed to assess……………….body strength.
(a) lower
(b) middle
(c) upper
(d) whole
Answer:
(c) upper
Question 8.
Your grandmother feels that she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest her?
(a) Sit and reach
(b) Back scratch test
(c) Chair stand test
(d) Eight foot up and go test
Answer:
(b) Back scratch test
Question 9.
Which motor quality does a senior citizen lack who finds difficulty in tying the shoelaces while sitting on a chair?
(a) Lower body strength
(b) Speed
(c) Abdominal strength
(d) Lower body flexibility
Answer:
(d) Lower body flexibility
Question 10.
The back scratch test for upper body flexibility is executed in a position of………………
(a) sitting on the bed
(b) jogging
(c) Both (a) and (b)
(d) standing
Answer:
(d) standing
Question 11.
Which of the following equipment is not required for six minute walk test?
(a) Measuring tape
(b) Stopwatch
(c) Chair
(d) Ruler
Answer:
(d) Ruler
Question 12.
What is the height of the Chavi’s seat above the ground in the eight foot up and go test for agility?
(a) 17 cm
(b) 44 cm
(c) Not specified
(d) None of these
Answer:
(b) 44 cm
Question 13.
Which of the following simple activities is related to Rikli- jones test?
(a) Walking
(b) Bending
(c) Stretching
(d) All of these
Answer:
(d) All of these
Question 14.
If a male senior citizen of 65 years completes two trials in the eight foot up and go test in 5.3 and 4.2 seconds respectively, his agility will be classified as:
(a) below average
(b) average
(c) above average
(d) extremely poor
Answer:
(b) average
Question 15.
The six minute walk test for senior citizens measure…………..
(a) overall physical fitness
(b) walking fitness
(c) lower body fitness
(d) None of the above
Answer:
(d) None of the above
Question 16.
Stadiometer is used to measure:
(a) strength
(b) weight
(c) height
(d) stadium area
Answer:
(c) height
Question 17.
Identify the following test.
(a) 600m run/walk
(b) Six minute walk test
(c) Eight foot up and go test
(d) Partial curl up
Answer:
(c) Eight foot up and go test
Question 18.
Which of the six tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?
(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) To measure acceleration speed
Answer:
(c) Eight foot up and go test
Question 19.
Height of the chair in chair stand test is:
(a) 44 cm
(b) 32 cm
(c) 15 cm
(d) 20 cm
Answer:
(a) 44 cm
Question 20.
Weight of dumbbell in arm curl test for women is:
(a) 4 lbs
(b) 6 lbs
(c) 8 lbs
(d) 2 lbs
Answer:
(a) 4 lbs
Question 21.
1 kg is approx, equal to.
(a) 1.8 pound
(b) 2.2 pounds
(c) 3.1 pounds
(d) 4.9 pounds
Answer:
(b) 2.2 pounds
Question 22.
Eight foot up and go test is done to check the agility and coordination in…………..
(a) children
(b) adolescents
(c) youth
(d) elderly people
Answer:
(d) elderly people
Question 23.
Six minutes, walk test is designed to test the overall function fitness of……………
(a) children
(b) adolescents
(c) youth
(d) senior citizen
Answer:
(d) senior citizen
Question 24.
Identify tha following test
(a) Back scratch test
(b) Arm curl test
(c) Agility test
(d) Harvard step test
Answer:
(a) Back scratch test
Question 25.
Senior citizen test is also known……………….test.
(a) Harvard
(b) AAHPERD
(c) Rikli and Jones
(d) None of these
Answer:
(c) Rikli and Jones
Question 26.
The senior fitness test does not include…………………..
(a) chair Stand test
(b) arm curl test
(c) sit and reach
(d) partial curl up
Answer:
(d) partial curl up
Question 27.
Which of the following is assessed by eight foot up and go test?
(a) Physiology fitness
(b) Walking speed, coordination and agility
(c) Lower body flexibility
(d) Upper body strength
Answer:
(b) Walking speed, coordination and agiLity
Question 28
In the arm curl test for upper body strength, if a woman of 68 years is able to complete 19 curl ups in 30 seconds, her fitness level will be classified as…………..
(a) below average
(b) average
(c) above average
(d) phenomenal
Answer:
(c) above average
Question 29.
In the chair sit and reach test for senior citizens, the distance measured is between the……… and the…………
(a) wrist, toes
(b) fingers, heels
(c) tip of the finger tips, toes
(d) None of these
Answer:
(c) tip of the finger tips, toes
Question 30.
Identify the following test.
(a) Medicine ball put
(b) Chair sit and reach test
(c) Back scratch test
(d) Arm curl test
Answer:
(d) Arm curl test
Question 31.
The back scratch test for upper body flexibility is done in a…………….. position.
(a) standing
(b) sitting on the floor
(c) sitting in a chair
(d) Either (b) ore.
Answer:
(a) standing
Question 32.
The six minute walk test for senior citizens measures………………
(a) overall physical fitness
(b) walking fitness
(c) lower body fitness
(d) None of these
Answer:
(d) None of these
Question 33.
What component of senior citizens fitness is tested by the six minute walk test?
(a) Lower body strength
(b) Endurance
(c) Balance
(d) Upper body strength
Answer:
(b) Endurance
Question 34.
Match the following:
| List I | List II |
| (a) 600 m run/walk | 1. Cardiovascular fitness test |
| (b) Harvard step test | 2. Rikli and Jones test |
| (c) Six minute walk test | 3. Motor fitness test |
Codes
(a) A-3, B-1, C-2
(b) A-1, B-2, C-3
(c) A-3, B-2, C-1
(d) A-2, B-1, C-3
(a) A-2, B-1, C-3
Question 35.
Match the following:
| List I | List II |
| (a) Motor fitness test | 1. Chair stand test |
| (b) Rikli and Jones test | 2. 4 x 10 m shuttle run |
| (c) Cardiovascular fitness test | 3. Rockport one mile test |
ABC D
(a) A-1 B-2 C-3
(b) A-3 B-2 C-1
(c) A-2 B-1 C-3
(d) A-2 B-3 C-1
Answer:
(d) A-2, B-3, C.-1,
Question 36.
Which of the six tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?
(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) To measure acceleration speed
Answer:
(c) Eight foot up and go test
Question 37.
Rikli and Jones senior citizen test was developed in:
(a) 1990
(b) 2000
(c) 2001
(d) 2002
Answer:
(c) 2001
Question 38.
Identify the following test.
(a) Chair sit and reach test
(b) Chair stand test
(c) Rockport test
(d) None of the above
Answer:
(a) Chair sit and reach test