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MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports Part 2

MCQ Questions / Prasanna

Children and Women in Sports Class 12 MCQ Questions Part 2

Question 1.

Which of these asanas is suggested for relief from Lordosis?

(a) Chakrasana
(b)Vajrasana
(c) Halasana
(d) Matsyasana
Answer:
(c) Halasana

Question 2.

Halasana and Paschimotanasana is suitable for management of which spinal deformity?

(a) Flat foot
(b) Lordosis
(c) Kyphosis
(d) Bow legs
Answer:
(b) Lordosis

Question 3.

Lordosis deformity is:

(a) lateral curvature of the spine
(b) arch of sole of feet
(c) abnormal backward curvature of the thoracic region of the spin ‘
(d) aggravated lower curvature of the lumber region
Answer:
(d) aggravated lower curvature of the lumber region

Question 4.

Which of the following asana should be performed for curing- Kyphosis?

(a) Trikonasana
(b) Bhujangasana
(c) Pavanmuktasana
(d)Tadasana
Answer:
(b) Bhujangasana

Question 5.

Which of the following is a cause of Kyphosis?

(a) Disease affecting vertebrae
(b) Habitual overeating
(c) Wearing light and shapeless clothes
(d) None of the above
Answer:
(c) Wearing light and shapeless clothes .

Question 6.

Which of the following procedures is not a cause of Kyphosis?

(a) Illness
(b) Wearing shapeless clothes
(c) Heredity defects
(d) Malnutrition
Answer:
(c) Heredity defects

Question 7.

Which of the following is a cause of Kyphosis?

(a) Disease effecting vertebrae
(b) Habitual overeating
(c) Wearing light and shapeless clothes
(d) None of the above
Answer:
(c) Wearing light and shapeless clothes

Question 8.

Kyphosis is also known as:

(a) hunchback
(b) round shoulder
(c) ‘C’ shape curve
(d) ’5′ shape curve
Answer:
(a) hunchback

Question 9.

What is “an abnormal curvature of spine at front” termed as?

(a) Scoliosis
(b) Lordosis
(c) Kyphosis
(d) Flat feet
Answer:
(c) Kyphosis

Question 10.

Cobra pose is useful to correct

(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Knock Knee
Answer:
(a) Kyphosis

Question 11.

This is humpback, abnormal outward curvature of thoracic spine.

(a) Lordosis
(b) Kyphosis
(c) Scoliosis
(d) Myosis
Answer:
(b) Kyphosis

Question 12.

Kyphosis is an accentuated or abnormal curvature of which region of the spine?

(a) Cervical
(b) Thoracic
(c) Lumbar
(d) Scaral
Answer:
(b) Thoracic

Question 13.

Quasimodo the “Hunchback of Notre Dame” suffered from abnormal thoracic curvature called Kyphosis. In this condition the accumulated convexity of the curvature is:

(a) caudal
(b) lateral
(c) medial
(d) posterior
Answer:
(d) posterior

Question 14.

An abnormal increase in the thoracic curvature of the vetebral column is called:

(a) Scoliosis
(b) Lordosis
(c) Spondyloysis
(d) Kyphosis
Answer:
(d) Kyphosis

Question 15.

Which exercise is suitable for management of Kyphosis deformity?

(a) Dhanurasana
(b) Chakrasana
(c) Both (a) and (b)
(d) None of these
Answer:
(c) Both (a) and (b)

Question 15.

Match List-1 with List-ll and select the correct answer from the codes given below:

List I	List ll
(a) Knock knees	(i) Increase or exaggeration of backward curve.
(b) Kyphosis	(ii) Wide gap between the knees when standing with feet together,
(c) Lordosis	(iii) Knees touch each other in normal standing position.
(d) Bowlegs	(iv) Inward curvature of the spine.

A B C D
(a) A-(iii) B-(i) C-(ii) D-(iv)
(b) A-(i) B-(ii) C-(iv) D-(iii)
(c) A-(ii) B-(iv) C-(i) D-(iii)
(d) A-(iii) B-(i) C-(iv) D-(ii)
Answer:
(d) A-(iii) B-(i) C-(iv) D-(ii)

Question 16.

Do not force the babies to walk at early age is the precaution in

(a) Scoliosis
(b) Bow legs
(c) Kyphosis
(d) Lordosis
Answer:
(b) Bow legs

Question 17.

Which one of the following is not related with spinal curvature deformities?

(a) Kyphosis
(b) Bow legs
(c) Lordosis
(d) Scoliosis
Answer:
(b) Bow legs

Question 18.

A physio-skeletal deformity in which legs instead of taking regular shape become bow like is:

(a) bow legs
(b) bow knees
(c) knock knees
(d) knock legs
Answer:
(a) bow legs

Question 19.

Scoliosis is a postural deformity related with:

(a) foot
(b) leg
(c) vertebral column
(d) hand
Answer:
(c) vertebral column

Question 20.

Scoliosis may occur due to

(a) paralysis of spinal muscles on one side
(b) one leg being short in length
(c) carrying heavy loads on one shoulder
(d) Any of the above
Answer:
(d) Any of the above

Question 21.

Scoliosis can be corrected by swimming using stroke technique.

(a) breast
(b) butterfly
(c) abdominal
(d) front
Answer:
(a) breast

Question 22.

Abnormal curvature of spine from side with ‘C‘ or ‘S‘:

(a) Lordosis
(b) Scoliosis
(c) Kyphosis
(d) Cervical
Answer:
(b) Soliosis

Question 23.

A condition in which the spine curves to the left or right is referred to as:

(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Low Back Pain Syndrome
Answer:
(b) Scoliosis

Question 24.

What is Scoliosis?

(a) Mental disorder
(b) Postural disorder
(c) Spine deformity
(d) Fallen arch
Answer:
(b) Postural disorder

Question 25.

This is a side-to-side curvature of the spine.

(a) Lordosis
(b) Kyphosis
(c) Scoliosis
(d) Myosis.
Answer:
(c) Scoliosis

Question 26.

What is the most common way to treat Scoliosis?

(a) Surgery
(b) Brace
(c) Do nothing about it
(d) Exercise
Answer:
(b) Brace

Question 27.

Which famous person has Scoliosis?

(a) Donald Trump
(b) Serena Williams
(c) Selena Gomez
(d) Usain Bolt
Answer:
(d) Usain Bolt

Question 28.

What age is Scoliosis commonly found in?

(a) 15 and under
(b) 21 and over
(c) 5 and under
(d) 17 and over
Answer:
(a) 15 and under

Question 29.

What is a symptom of Scoliosis?

(a) Leg hurts
(b) Neck hurts
(c) Arm hurts
(d) None of these
Answer:
(b) Neck hurts

Question 30.

Scoliosis is caused by:

(a) a virus
(b) bacteria
(c) an autoimmune disorder .
(d) unknown factors
Answer:
(d) unknown factors

Question 31.

You are more likely to develop Scoliosis if:

(a) your parents or relatives have suffered from it
(b) you spend a lot of time around Scoliosis patents
(c) you don’t practice good personal hygiene
(d) you spend a lot of time exercising and playing sports
Answer:
(a) your parents or relatives have suffered from it

Question 32.

What can you conclude from the fact that Scoliosis patients have won Olympic medals?

(a) It strengthens patients’ muscles
(b) A curved spine is an asset in the sport wrold
(c) A back brace teaches patients’ proper athletic posture
(d) Scoliosis can’t prevent anyone from succeeding in life
Answer:
(d) Scoliosis can’t prevent anyone from succeeding in life

Question 33.

Why do doctors prescribe back braces for Scoliosis patients?

(a) The fuse vertebrae together
(b) To straighten out the spine
(c) To prevent the curve from worsening
(d) To restrict patients’ movements
Answer:
(c) to prevent the curve from worsening

Question 34.

What is 5coliosis?

(a) A heart disorder
(b) An ankle sprain
(c) Lateral curve in the spine
(d) Dislocated spine
Answer:
(c) Lateral curve in the spine

Question 35.

In which postural deformity is there an abnormal lateral curvature of the spine?

(a) Kyphosis
(b) Lordosis
(c) Fibrosis
(d) Scoliosis
Answer:
(d) Scoliosis

Question 36.

Exercises are designed to correct the rotatory curvature of the spine.

(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Knock Knees
Answer:
(b) Scoliosis

Question 37.

What is the most common effect of Scoliosis?

(a) Bone death
(b) Bad posture
(c) Paralysis
(d) Compound fractures
Answer:
(b) Bad posture

Question 38.

Who is most likely to develop Scoliosis?

(a) 30-year-old woman
(b) 9-year-old boy
(c) 12-year-old girl
(d) 20-year-old man
Answer:
(c) 12-year-old girl

Question 39.

Choose the correct one.

List I	List II
1. Round shoulder	(a) Abdomen is ahead of body
2. Scoliosis	(b) Sideways curvature of the spine
3. Lordosis	(c) Forward rounding of upper back
4. Kyphosis	(d) Forward bending of shoulder

(a) 1-a, 2-d, 3-c, 4-b
(b) 1-d, 2-b, 3-a, 4-c
(c) 1-d, 2-a, 3-c, 4-b
(d) 1-b, 2-c, 3-d, 4-a
Answer:
(b) 1-d, 2-b, 3-a, 4-c

Question 40.

Scoliosis deformity can be corrected by practicing.

(a) Trikonasana and Ardh Chakrasana
(b) Halasana and paschimotanasana
(c) Dhanurasana and Chakrasana
(d) Bhujangasana and Usthrasana
Answer:
(a) Trikonasana and Ardh Chakrasana

Question 41.

When is surgery prescribed for Scoliosis patients?

(a) Any time the disease is diagnosed
(b) When the spine curve is less than 15 degrees
(c) When the spine curve is between 20-40 degrees
(d) When the spine curve is greater than 40 degrees
Answer:
(d) When the spine curve is greater than 40 degrees

Question 42.

Scoliosis is postural deformity where the person body position become:

(a) lateral curvature of the spine
(b) arch of sole of feet
(c) Wide gap between the knees
(d) A side way curvature of the spine
Answer:
(d) A side way curvature of the spine

Question 43.

Which of the following is the reason for low participation of women in sports?

(a) Lack of legislation
(b) Social hurdles
(c) Discrimination
(d) Humiliation
Answer:
(a) Lack of legislation

Question 44.

ame the first woman to swim across the english channel.

(a) Arti Gupta
(b) Sneha Singh
(c) Ujwala Rai
(d) None of these
Answer:
(b) Sneha Singh

Question 45.

Youngest woman to climb Mount Everest two times in India is:

(a) Omana
(b) Dicky Dolma
(c) Faria
(d) None of the above
Answer:
(b) Dicky Dolma

Question 46.

She is the first Indian woman to compete in Olympics.

(a) N Polley
(b) PT Usha
(c) Shiny Wilson
(d) None of these
Answer:
(a) N Polley

Question 47.

She became the first woman to win an Olympic medal for India

(a) PT Usha
(b) K Malleswari
(c) Saina Nehwal
(d) None of these
Answer:
(b) K Malleswari

Question 48.

In which event did PT Usha narrowly lose the bronze in the 1984 Los Angeles Olympics?

(a) 400 metres
(b) 40D metres hurdles
(c) 800 metres
(d) None of these
Answer:
(b) 400 metres hurdles

Question 49.

Who was the first Indian to win a silver medal in badminton at the Summer Olympics?

(a) Saina Nehwal
(b) P V Sindhu
(c) Jwala Gutta
(d) Sania Mirza
Answer:
(a) Saina Nehwal

Question 50.

In which Olympics did women participate for the first time?

(a) 1896
(b) 1900
(c) 1904
(d) 1908
Answer:
(b) 1900

Question 51.

In which Olympic Games, Saina Nehwal and M.(c) Mary Korn secured one bronze medal each?

(a) 2008 Olympics
(b) 2012 Olympics
(c) 2016 Olympics
(d) None of these
Answer:
(b) 2012 Olympics

Question 52.

Select the correct reason for less participation of female in sports.

(a) Low physical fitness
(b) Lack of education
(c) Good legal system
(d) Both (a) and (b)
Answer:
(d) Both (a) and (b)

Question 53.

Select the correct reason to improve participation of female in sports.

(a) Good legal system
(b) Female role model
(c) Both (a) and (b)
(d) Improper motivation
Answer:
(c) Both (a) and (b)

Question 54.

In which Olympics did women participate for the first time?

(a) 1896
(b) 1900
(c)1904
(d) 1908
Answer:
(b) 1900

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports Part 2 Read More »

MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports Part 1

MCQ Questions / Prasanna

Children and Women in Sports Class 12 MCQ Questions Part 1

Question 1.

Fine motor development is involved in:

(a) sitting
(b) walking
(c) standing
(d) catching a ball
Answer:
(d) catching a ball

Question 2.

Fine motor development uses the………….. muscles for carrying out ………. activities.

(a) smaller, posture and balance maintenance
(b) larger, posture and balance maintence
(c) larger, precise
(d) smaller, precise
Answer:
(d) smaller, precise

Question 3.

Which of the following is not a factor influencing motor devlopment of a child?

(a) Sensory integration
(b) Muscle tone
(c) Confidence
(d) Endurance
Answer:
(c) Confidence

Question 4.

The third stage of motor development in a child is between the ages of………. years and ………..years.

(a) 12,16
(b) 2, 6
(c) 1, 2
(d) None of these
Answer:
(d) None of these

Question 5.

Ball handling is an activity that starts in a child in the developmental stage called…………

(a) infanthood
(b) early childhood
(c) middle childhood
(d) late childhood
Answer:
(b) early childhood

Question 6.

Which of the following motor development take(s) place in middle childhood?

(a) Catching
(b) Throwing
(c) Kicking
(d) All of these
Answer:
(d) All of these

Question 7.

If a child is able to walk and run but not able to speak properly, then he/she is lacking which motor skill?

(a) Fine motor skill
(b) Cross motor skill
(c) Sensory motor skill
(d) Dominant motor skill
Answer:
(c) Sensory motor skill

Question 8.

………… development goes on all the time from conception until late teens.

(a) Mental
(b) Physical
(c) Motor
(d) Psychological
Answer:
(c) Motor

Question 9.

The period of infancy lasts till the age of:

(a) 1
(b) 2
(c) 3
(d) 3.
Answer:
(b) 2

Question 10.

Amother brings son to groun(d) You ask if the achild can walk mother states he hasn’t yet walke(d) At what age group should a child start walking and at what age group should you be worried if the child doesn’ walk?

(a) 9 months, 12 months
(b) 12 months, 18 months
(c) 15 months, 18 months
(d) 15 months, 2 years
Answer:
(b) 12 months, 18 months

Question 11.

What are the four components of human growth and development?

(a) Physical, social, cognitive, emotional
(b) Height, weight, social, emotional
(c) 0-2, 2-10,11-18,18+
(d) Chronological age, skeletal age, developmental age, emotional age
Answer:
(a) Physical, social, cognitive, emotional

Question 12.

What are the stages of human development?

(a) Infancy, early childhood, late childhood, puberty
(b) Infancy, toddler, childhood, adolescence
(c) Infancy,toddler, childhood, adolescence, adulthood
(d) None of the above
Answer:
(c) Infancy, toddler, childhood, adolescence, adulthood

Question 13.

Which are constraints affecting skill development?

(a) Individual, environmental, task
(b) Social, individual, team
(c) Social, cognitive, emotional
(d) Task, performance, coaching
Answer:
(a) Individual, environmental, task

Question 14.

In the childhood, children’s behaviour is mostly influenced by:

(a) friends
(b) school
(c) peer group
(d) family
Answer:
(a) friends

Question 15.

In adolescence, exercises help to:

(a) strengthens of cardio-vascular system
(b) increases age toward old
(c) move away from society
(d) remove various senses
Answer:
(a) strengthens of cario-vascular system

Question 16.

Choose the correct one:

List I	List II
1. Infancy	(a) 13-18 yrs.
2. Old age	(b) 19 to 59 yrs.
3. Adulthood	(c) 60 yrs. and above
4. Adolescence	(d) 3 to 12 yrs.
5. Childhood	(e) 0-2 yrs.

(a) 1-a, 2-b, 3-c, 4-d, 5-e
(b) 1-e, 2-c, 3-b, 4-a, 5-d
(c) 1-c, 2-d, 3-c, 4-b, 5-a
(d) 1-b, 2-c, 3-d, 4-a, 5-e
Answer:
(b) 1-e, 2-c, 3-b, 4-a, 5-d

Question 17.

Which development is motor development?

(a) Bones and muscles
(b) Sense organs
(c) Disorder development
(d) Postural deformity
Answer:
(a) Bones and muscles

Question 18.

What are the two types of motor development of muscles in the body?

(a) Gross and fine
(b) Gross and net
(c) Coarse and fine
(d) Gross and measured
Answer:
(a) Gross and fine

Question 19.

Painting, catching activities are the examples of:

(a) gross motor skill development
(b) fine motor skill development
(c) sensory skill development
(d) bone and muscles development
Answer:
(b) fine motor skill development

Question 20.

Select the correct development during infancy state.

(a) Moral values
(b) Various senses
(c) Fine motor skill
(d) Writing skills
Answer:
(c) Fine motor skills

Question 21.

Pre-school children learn things by:

(a) imagination
(b) practice
(c) lecture
(d) repetition
Answer:
(b) practice

Question 22.

What age group does an infant start getting stranger anxiety?

(a) 3 months
(b) 6 months
(c) 9 months
(d) 12 months
Answer:
(c) 9 months

Question 23.

The age of infancy is:

(a) 0 to 1
(b) 0 to 2
(c) 0 to 3
(d) 0 to 4
Answer:
(b) 0 to 2

Question 24.

Which of the following is a transitional stage of physical and : psychological development that generally occurs during the : period from puberty to legal adulthood?

(a) Adolescence
(b) Middle adulthood
(c) Early childhood
(d) Infancy
Answer:
(a) Adolescence

Question 25.

What is physical development?

(a) Measuring the quantity of items
(b) The changes in size, body composition, chemical make-up, and height that occur as humans develop from birth through older adulthood.
(c) Cultural expectation of when major life milestones occur.
(d) All of the above
Answer:
(b) The changes in size, body composition, chemical make-up, and height that occur as humans develop from birth through older adulthood.

Question 26.

Children become active and agile during:

(a) early childhood
(b) middle childhood
(c) late childhood
(d) infancy
Answer:
(b) middle childhood

Question 27.

Motor development consists of……….. stage.

(a) two
(b) three
(c) four
(d) one
Answer:
(b) three

Question 28.

Time period when childhood terminates, and children enter adolescent stage is:

(a) 8 to 12 years
(b) 15 to 20 years
(c) 12 to 19 years
(d) 14 to 21 years
Answer:
(c) 12 to 19 years

Question 29.

Suggest the suitable age for complex physical activities like running, skipping, rolling, climbing up and down etc.

(a) 6 yo 10 years
(b) 2 to 5 years
(c) 9 to 12 years
(d) 7 to 15 years
Answer:
(b) 2 to 5 years

Question 30.

Which factors do not have any kind of effect on motor development?

(a) Environmental factors .
(b) Genetic and biological factors
(c) Nutrition, age & maturity –
(d) None of the above
Answer:
(d) None of the above

Question 31.

The age group of middle childhood is

(a) 6-10 years
(b) 5-10 years
(c) 7-12 years
(d) 9-13 years
Answer:
(c) 7-12 years

Question 32.

Gomukhasana and Padmasana are performed to rectify which postural deformity?

(a) Flatfoot
(b) 5coLiosis
(c) Knock knees
(d) Bow legs
Answer:
(c) Knock knees

Question 33.

which of the following is not a corrective measure for the postural deformity of knock knee?

(a) Keeping a pillow between the knees as much as possible
(b) Not standing for a long time
(c) Performing Padmasana and Gomukhasana ‘
(d) Regular horse riding
Answer:
(b) Not standing for a long time

Question 34

………….. is a postural deformity in which both the knees touch or overlap each other in the normal standing position.

(a) Kyphosis
(b) Lordosis
(c) Flat foot
(d) Knock knees
Answer:
(d) Knock knees

Question 35.

Choose the correct one:

Column I	Column II
1. Big muscles bctives	(a) 3 to 6 yrs.
2. Small muscles activities	(b) running, jumping
3. Early childhood	(c) Painting, catching

(a) 1-a, 2-b, 3-c
(b) 1-c, 2-b, 3-a
(c) 1-b, 2-c, 3-a
(d) 1-c, 2-a, 3-b
Answer:
(c) 1-b, 2-c, 3-a

Question 36.

Deformity means:

(a) the malformation of any component of the body
(b) the of malfunction of body’s organs
(c) the malfunction of joints of the body
(d) de-sapped of muscles
Answer:
(a) the malformation of any component of the body

Question 37.

Which of the following is not a spinal curvature deformity?

(a) Lordosis
(b) Scoliosis
(c) Kyphosis
(d) Flat foot
Answer:
(d) Flat foot

Question 38.

Which of the following procedures is not a cause of flat foot?

(a) Lack of vitamin D and calcium
(b) Body heaviness
(c) Faulty posture
(d) Standing for a long time
Answer:
(a) Lack of vitamin D and calcium

Question 39.

Which of the following is not a cause of flat foot deformity?

(a) Body heaviness
(b) Standing for a long time
(c) Lack of vitamin D and calcium
(d) Faulty posture
Answer:
(c) Lack of vitamin D and calcium

Question 40.

Which of the following is a cause of flat foot?

(a) Weak muscles of foot
(b) Rapid increase in body weight
(c) Carrying heavy weight
(d) All of the above
Answer:
(d) All of the above

Question 41.

The absence or disappearance of middle curvature of the foot is known as:

(a) bow legs
(b) flat foot
(c) knock knees
(d) normal foot
Answer:
(b) flat foot

Question 42.

All …………. have flat feet.

(a) elderly people
(b) teenagers
(c) babies
(d) men
Answer:
(c) babies

Question 43.

What are the causes of “flat foot”?

(a) Weak muscles of the foot
(b) Improper shoes of carry heavy weight
(c) Healthily muscles of the body
(d) Both (a) and b.
Answer:
(d) Both (a) and b.

Question 44.

Chakrasana and Dhanurasana are performed to rectify which postural deformity?

(a) Round shoulders
(b) Scoliosis
(c) Lordosis
(d) Bow legs
Answer:
(a) Round shoulders

Question 45.

The precaution of should be followed if you have the postural deformity of round shoulders.

(a) avoiding wearing of tight fitting clothes
(b) keeping the body straight while carrying weights
(c) taking a blanaced diet
(d) not putting extra weight on the leg muscles
Answer:
(a) avoiding wearing of tight fitting clothes

Question 46.

Which ofthe following deformityis corrected by Dhanurasana?

(a) Flat foo.t
(b) Round shoulders
(c) Lordosis
(d) None of these
Answer:
(b) Round shoulders

Question 47.

Postural deformity in which the arches of the foot collapse?

(a) Flat foot
(b) Knock knees
(c) Scoliosis
(d) Kyphosis
Answer:
(a) Flat foot

Question 48.

Bhujangasana and Usthrasana are helpful to manage which upper body deformity?

(a) Kyphosis
(b) Round shoulders
(c) Scoliosis
(d) Lordosis
Answer:
(b) Round shoulders

Question 49.

The corrective measures for Lordosis include

(a) performing chakrasana
(b) performing Paschimottasana
(c) bending the head backwards while standing
(d) All of the above
Answer:
(b) performing Paschimottasana

Question 50.

Which postural deformity is referred as ‘Hollow Back’?

(a) Kyphosis
(b) Lordosis
(c) Scoliosis
(d) Knock Knees
Answer:
(b) Lordosis

Question 51.

What is “an abnormal curvature of spine at lumbar region” is termed as?

(a) Lordosis
(b) Kyphosis
(c) Scoliosis
(d) Flat Foot
Answer:
(a) Lordosis

Question 52.

This is swayback, abnormal inward curvature of the lumbar spine.

(a) Lordosis
(b) Kyphosis
(c) Scoliosis
(d) Myosis
Answer:
(a) Lordosis

Question 53.

What is another name for Lordosis?

(a) Lumbar back
(b) Thoracic
(c) Swayback
(d) Bad back
Answer:
(c) Swayback

Question 54.

What other injuries can relate to Lordosis?

(a) Scoliosis
(b) Spondy lolisthesis
(c) Degenerative disc
(d) Whiplash
Answer:
(a) Scoliosis

Question 55.

Which of the following is an example of Lordosis?

(a) A
(b) B
(c) C
(d) None of these
Answer:
(c) C

Question 56.

What are some symptoms of Lordosis?

(a) Discomfort in the shoulder area
(b) Causes an L shape back when seen from the lateral aspect
(c) Pain and discomfort in the back
(d) None ofthe above
Answer:
(c) Pain and discomfort in the back

Question 57.

What is the number of cases found about Lordosis in a year?

(a) 5,000
(b) 6,50,000
(c) 10,000
(d) 2,00,000
Answer:
(d) 2,00,000

Question 58.

How long can Lordosis last?

(a) A couple of weeks
(b) 1-2 years
(c) Lifetime
(d) 5-10 years.
Answer:
(c) Lifetime

Question 59.

How is Lordosis caused?

(a) Poor posture
(b) Discitis
(c) Obesity
(d) All of these
Answer:
(d) All of these

Question 60.

Lordosis causes pain in what area of the body?

(a) Shoulder
(b) Upper back
(c) Lower back
(d) Knee
Answer:
(c) Lower back

Question 61.

What is Lordosis?

(a) Vertebra loses height on both the front and back sides
(b) The curving inward of the back
(c) Extreme sideways movement
(d) Symptomatic 1,4-5-disc herniation
Answer:
(b) The curving inward of the back

Question 62.

You can fix Lordosis by:

(a) stretching your hip flexors
(b) sitting more
(c) gaining weight
(d) no treatments
Answer:
(a) stretching your hip flexors

Question 63.

Choose the correct one:

Column I	Column II
1. Flat foot	(a) wide gap
2. Knock knee	(b) inward bent
3. Bowlegs	(c) abnormal arch

(a) 1-a, 2-b, 3-c
(b) 1-c, 2-a, 3-b
(c) 1-c, 2-b, 3-a
(d) 1-b, 2-a, 3-c

Answer:
(c) 1-c, 2-b, 3-a

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports Part 1 Read More »

Case Based MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition

MCQ Questions / Prasanna

Sports and Nutrition Class 12 Case Based MCQ Questions

Case Study 1

Food is the basic requirement of every individual to fulfill the energy needs and to meet the development of the body. The nutritious diet directly affects the health of an individual. It contains various types of nutrients in it.

Question 1.

The bottom-most part of the food pyramids occupied by ………… indicating large requantities of intake.

(a) carbohydrates
(b) vitamins
(c) minerals
(d) fats
Answer:
(a) carbohydrates

Question 2.

Major portion of individuals diet constitutes nutrients………

(a) macro
(b) micro
(c) water
(d) roughage
Answer:
(a) macro

Question 3.

Fat-soluble vitamins are……………..

(a) Vitamin A and D
(b) Vitamin A and K
(c) Vitamin E and D
(d) Vitamin A, D, E and K
Answer:
(d) Vitamin A, D, E and K.

Case Study 2

Gopichand, a student of class XII, has recently joined a gym near his house to get a toned and muscular body. He consults has gym trainer regarding his diet and is advised to increase the intake of protein in his diet.

Question 1.

Proteins are also known as:

(a) nitrogenous food
(b) body building food
(c) fatty food
(d) Both a and b.
Answer:
(d) Both (a) and b

Question 2.

Which of the following diseases is caused by protein deficiency?

(a) Rickets
(b) Marasmus
(c) Scurvy
(d) Xerophthalmia
Answer:
(b) Marasmus

Question 3.

Which of the following statements is true about proteins?

(a) Proteins are made up of amino acids.
(b) Protein is the only nutrient that can build, repair and maintain body tissues.
(c) Protein helps in antibodies formation.
(d) All of the above
Answer:
(d) All of the above

Case Study 3

A balanced diet refers to the intake of food constituting all the necessary nutrients. Ram shares his knowledge of ‘food and nutrition’ with neighbours while visiting his grandparents in a village. Ram notices that few people living in that village are suffering with goitre and severe anemia

Question 1.

Minerals are placed under nutrient category on the basis of required Quantity.

(a) micro
(b) macro
(c) roughage
(d) non-nutritive
Answer:
(a) micro

Question 2.

Goitre is caused due to deficiency of

(a) calcium
(b) iodine
(c) selenium
(d) iron
Answer:
(b) iodine

Question 3.

Low levels of this mineral will lead to anemia

(a) copper
(b) sodium
(c) iron
(d) calcium
Answer:
(c) iron

Case Study 4

Vikas, a state level wrestler has been advised by his coach to take adeQuestionuate amounts of simple carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also been advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting.

Question 1.

Glucose, Fructose, Lactose are………….

(a) simple carbohydrates
(b) complex carbohydrates
(c) minerals
(d) fats
Answer:
(a) simple carbohydrates

Question 2.

Which amongst these is a pitfall of dieting?

(a) Skipping meal
(b) Reducing energy food
(c) Drinking lot of water
(d) Taking food supplements
Answer:
(a) Skipping meal

Question 3.

Amino acids and proteins are the……… of life.

(a) building blocks
(b) training blocks
(c) fitness blocks
(d) Both (a) and b.
Answer:
(a) building blocks

Case Study 5

Below given is the details of different types of vitamins reQuestionuired for our body:

Question 1.

The vitamins, minerals, and water are collectively called as food………….

(a) body building
(b) defensive
(c) energy yielding
(d) facilitating
Answer:
(b) defensive

Question 2.

Vitamin E contributes to the production of …………. making our…………. system strong.

(a) strength, digestive
(b) antibodies, immunity
(c) Both a, & (b)
(d) hormones, muscular
Answer:
(d) hormones, muscular.

Question 3.

………… vitamin is a group of water-soluble vitamins which are important for cellular metabolism.

(a) E
(b) B complex
(c) C
(d) D
Answer:
(b) B complex

Case Study 6

On a scheduled health check-up, Parag a student of class VII was diagnosed with beri-beri disease. His parents are very concerned about his health and asked the doctor more about this disease.

Question 1.

According to the doctor, this disease is caused due to deficiency of:

(a) vitamin B2
(b) vitamin B5
(c) vitamin B1
(d) vitamin B12
Answer:
(c) vitamin B1

Question 2.

This vitamin is also called:

(a) Thiamin
(b) Niacin
(c) Riboflavin
(d) Biotin
Answer:
(a) Thiamin

Question 3.

Symptoms of beriberi are:

(a) shortness of breath
(b) swelling in the feet
(c) loss of appetite
(d) All of these
Answer:
(d) All of these

Case Study 7

Ravi, a student of class XII is struggling with obesity due to which she has low self-esteem and low confidence. As a result, she has started dieting to control her weight. But this dieting program is self-designed and lacks knowledge nutrition.

Question 1.

As a physical education student, what do you feel will be the pitfalls of this dieting plan?

(a) Extreme weight loss
(b) Dehydration
(c) Deficiency of essential nutrients
(d) All of the above
Answer:
(c) Deficiency of essential nutrients

Question 2.

What will be your advice to Raavi to control her weight?

(a) Exercising
(b) Skipping meals
(c) Balanced diet
(d) Both (a) and c.
Answer:
(d) Both a and c.

Question 3.

What is the meaning of the term Pitfalls of dieting?

(a) Importance
(b) Drawbacks
(c) Need
(d) Outcome
Answer:
(b) Drawbacks

Case Study 8

The Ganga school teams have started the practice for Basketball Cluster Tournament. One day the school secretary visited the playground and watched the practice session. He felt that the players were weak. After discussion with the coach, he arranged a dietician to rectify the players’ requirements.

Question 1.

Which types of the nutrients are advisable for the player?

(a) Proteins
(b) Minerals
(c) Vitamins
(d) Carbohydrates
Answer:
(d) Carbohydrates

Question 2.

It is recommended to drink ……….. of water daily.

(a) 1-2 litres
(b) 2-3 litres
(c) 1-1.5 litres
(d) 2-4 litres
Answer:
(b) 2-3 litres

Question 3.

Vitamins are called:

(a) protective food
(b) body building food
(c) energy giving food
(d) strong bones
Answer:
(a) protective food

Case Study 9

Below given is the BMI data of students in a locality:
On the basis of the above data, answer the following questions:

Question 1.

In which category does the major student population falls into?

(a) Obese
(b) Normal
(c) Underweight
(d) Overweight
Answer:
(b) Normal.

Question 2.

An activity based program has to be developed to decrease the number of:

Question 3.

Which category is related to obese students?

Case Study 10

Sanaya got admission in Class XII in a reputed school. School is taking all the children on a picnic to Ramoji Film City. Sanaya suffered from a severe stomach ache on her journey. Immediately the class teacher consulted a Doctor who diagnosed the problem and told her that Sanaya had difficulty digesting a particular food This can lead to symptoms such as intestinal gas, abdominal pain or diarrhea It is sometimes confused with or mislabelled as a food allergy.

Question 1.

Food intolerance can cause:

(a) Diarrhoea
(b) Anaemia
(c) Fatigue
(d) Loss of Appetite
Answer:
(a) Diarrhoea

Question 2.

Which of the following is normal BMI for men?

(a) 18.5
(b) 18.5-24.9
(c) 25-29.9
(d) 30-34.9
Answer:
(b) 18.5-24.9

Question 3.

Excess intake of iron and magnesium causes………………

(a) Stone in the kidney
(b) Rickets
(c) Nervous problems
(d) Digestive problem
Answer:
(a) Stone in the kidney

Assertion-Reason Type Questions

Directions (O.No. 164-176): Each of the following Questionuestions consists of two statements, one is Assertion (A) and the other is ReaSon (R). Select the correct answer to these questions from the codes (a), b., (c) and (d) as given below:

(a) Both A and R are true and R is correct explanation of A
(b) Both A and R are true but R is not the correct explanation.
(c) A is true but R is false.
(d) A is false but R is true.

Question 1.

Assertion (A): Food and nutrition play a very vital role in our growth and development.
Reason (R): Sportsperson can enhance their performance with the help of appropriate nutrition.

Answer:
(b) Both A and R are true but R is not the correct explanation.

Question 2.

Assertion (A): Micronutrients are reQuestionuired in very small amounts.
Reason (R): Micronutrients are extremely significant for normal functioning of the body.

Answer:
(b) Both A and R are true but R is not the correct explanation.

Question 3.

Assertion (A): The intake of saturated fats increases the chances of heart diseases.
Reason (R): This is due to increase of cholesterol in the blood

Answer:
(a) Both A and R are true and R is correct explanation of A

Question 4.

Assertion (A): Minerals are essential in our diet.
Reason (R): Minerals are required for healthy teeth, bones and muscles and are used by body for various activities.

Answer:
(a) Both A and R are true and R is correct explanation of A

Question 5.

Assertion (A): Anaemia is caused due to the deficiency of iodine.
Reason (R): Iodine is essential for the production of hormones in the thyroid gland.

Answer:
(d) A is false but R is true.

Question 6.

Assertion (A): Iron is essential in the production of hemoglobin.
Reason (R): Iron is found in iodized salt, fish and sea food

Answer:
(c) A is true but R is false.

Question 7.

Assertion (A): Sodium helps in muscular activities.
Reason (R): Sodium repairs and maintains body cells.

Answer:
(c) A is true but R is false.

Question 8.

Assertion (A): Water helps in the transportation of nutrients and excretion of waste products.
Reason (R): Water is a compound which consists of hydrogen and oxygen in the ratio 2:1.

Answer:
(b) Both A and R are true but R is not the correct explanation.

Question 9.

Assertion (A): An obese person is at higher risk of developing heart diseases and type-2 diabetes.
Reason (R): A person with a BMI value ranging from 25 to 30 is considered as obese.

Answer:
(c) A is true but R is false.

Question 10.

Assertion (A): Food intolerance is used for varied physiological responses associated with a particular food.
Reason (R): Food intolerance comes on gradually not frequently.

Answer:
(b) Both A and R are true but R is not the correct explanation.

Question 11.

Assertion (A): Vitamins are compounds of carbon which are essential for the normal growth and working of the body.
Reason (R): Vitamin D is essential for normal growth of the body. Deficiency of Vitamin A leads to night blindness and also effects kidneys, nervous system and digestive system.

Answer:
(b) Both A and R are true but R is not the correct explanation.

Question 12.

Assertion (A): People who falls the category of underweight category have BMI less than 18.5.
Reason (R): If the BMI is 30 or greater, the person is consider to be obese.

Answer:
(c) A is true but R is false.

Question 13.

Assertion (A): Food intolerant foods cannot be properly processed by our digestive system.
Reason (R): Absence of certain enzymes do not lets the food to be properly processed.

Answer:
(a) Both A and R are true and R is correct explanation of A

MCQ Questions for Class 12 Physical Education with Answers

Case Based MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Read More »

MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Part 2

MCQ Questions / Prasanna

Sports and Nutrition Class 12 MCQ Questions Part 2

Question 1.

Best source of omega 3 fatty acids are:

(a) corn oil
(b) wheat produces
(c) pork
(d) sardines
Answer:
(d) sardines

Question 2.

Total number of vitamins required by human body are:

(a) 13
(b) 12
(c) 11
(d) 10
Answer:
(a) 13

Question 3.

Main source of vitamin A is:

(a) carrot
(b) egg
(c) guava
(d) banana
Answer:
(a) carrot

Question 4.

Which vitamin is easily destroyed by heat and air?

(a) Vitamin K
(b) Vitamin C
(c) Vitamin D
(d) Vitamin A
Answer:
(b) Vitamin C

Question 5.

Which are the fat-soluble vitamins?

(a) A, B, D, E
(b) A, D, E, K
(c) E, K, B, C
(d) A, B, C, D
Answer:
(b) A, D, E, K

Question 6.

A diet high in saturated fats can be linked to which of the following?

(a) Kidney failure
(b) Bulimia
(c) Anorexia
(d) Cardiovascular disease
Answer:
(d) Cardiovascular disease

Question 7.

Food passes through the stomach directly by:

(a) the large intestine
(b) the small intestine’
(c) the heart
(d) the pancreas
Answer:
(b) the small intestine

Question 8.

According to the pyramid food guidance system, a person should obtain most:

(a) beef, chicken, and fish
(b) vegetables oils, nuts and fish
(c)fats, oils, and sweets
(d) milk, yogurt and cheese
Answer:
(b) vegetables oils, nuts and fish

Question 9.

Which food contains the most fat?

(a) Graham crackers
(b) Brownies
(c) Pudding
(d) Angel food cake
Answer:
(b) Brownies

Question 10.

How many servings of vegetables do we need each day?

(a) 6-11
(b) 2-3
(c) 3-5
(d) 1-2
Answer:
(c) 3-5

Question 11.

Which of the following nutrients is known as the sunshine vitamin?

(a) Vitamin C
(b) Vitamin A
(c)Vitamin K
(d) Vitamin D
Answer:
(d) Vitamin D

Question 12.

This nutrient is needed for a healthy immune system and strong connective tissue.

(a) Fiber
(b) Vitamin K
(c)Vitamin C
(d) Fluoride
Answer:
(c) Vitamin C

Question 13.

What type of fat should make up most of your fat intake for a healthy diet?

(a) Saturated fat
(b) Unsaturated fat
(c) Fat from animal products
(d) Trans fat
Answer:
(b) Unsaturated fat

Question 14.

Which of the following works with calcium to build strong bones:

(a) vitamin D
(b) vitamin C
(c) phosphorus
(d) iron
Answer:
(a) vitamin D ‘

Question 15.

Which of the following has the highest calorific value?

(a) Carbohydrates
(b) Vitamins
(c) Fat
(d) Protein
Answer:
(c) Fat

Question 16.

Which of the following metals is a constituent of vitamin B12?

(a) Vitamin C and A
(b) Vitamin A and D
(c) Vitamin C and D
(d) Vitamin B and C
Answer:
(b) Vitamin A and D

Question 17.

Which of the following is a water-soluble vitamin and hence is required to be taken every day?

(a) Vitamin D
(b) Vitamin C
(c) Vitamin K
(d) Vitamin A
Answer:
(b) Vitamin C

Question 18.

Washing of peeled vegetables removes the vitamin:

(a) R
(b) D
(c) C
(d) B
Answer:
(c) C

Question 19.

Which of the following is a rich source of omega-3 oils?

(a) Dairy products
(b) Cod-Liver oil
(c) Vegetables
(d) Wheat products
Answer:
(b) Cod-liver oil

Question 20.

Which of the following nutrients is needed for a healthy immune system?

(a) Calcium
(b) Iodine
(c) Vitamin K
(d) Vitamin C
Answer:
(d) Vitamin C

Question 21.

Besides carbohydrate, a major source of energy in our food is constituted by:

(a) proteins
(b) fats
(c)minerals
(d) vitamins
Answer:
(b) fats

Question 22.

The vitamin necessary for coagulation of blood is:

(a) Vitamin B
(b) Vitamin C
(c) Vitamin K
(d) Vitamin E
Answer:
(c) Vitamin K

Question 23.

Among the given nutrients, milk is a poor source of:

(a) calcium
(b) protein
(c) carbohydrate
(d) vitamin C
Answer:
(d) vitamin C

Question 24.

Department of agriculture’s daily food guide suggest that the fats, oils and sweets group be used………….

(a) once a week
(b) four times a day
(c) never on Sundays
(d) sparingly
Answer:
(d) sparingly

Question 25.

This nutrients is most important for healthy vision:

(a) vitamin K
(b) iron
(c) calcium
(d) vitamin A
Answer:
(d) vitamin A

Question 26.

This nutrient is needed for making hormones, healthier skin, and to make cell membranes:

(a) fat
(b) carbohydrate
(c) fiber
(d) vitamin B12
Answer:
(a) fat

Question 27.

Which of the following is a macro mineral?

(a) Iodine
(b) Iron
(c) Copper
(d) Calcium
Answer:
(d) Calcium

Question 28.

The excessive inkae of ……….. increases the blood cholesterol and thus increase the chances of heart diseases.

(a) carbohydrates
(b) fats
(c) proteins
(d) vitamins
Answer:
(b) fats

Question 29.

Which of these is not considered a nutrient?

(a) Vitamins
(b) Mineral
(c) Fiber
(d) Fats
Answer:
(c) Fiber

Question 30.

Human body needs vitamins and minerals because:

(a) they give the energy to body.
(b) they help carry out metabolic reactions.
(c) they develop the body’s orgAnswer:
(d) they withdraw heat from the body.
Answer:
(b) they help carry out metabolic reactions.

Question 31.

Which of the following is a micro nutrient?

(a) Fat
(b) Vitamins
(c) Carbohydrates
(d) Protein
Answer:
(b) Vitamins

Question 32.

The mineral ……………. is reQuestion uired for developing strong bones and teeth.

(a) potassium
(b) phosphorous
(c) sodium
(d) copper
Answer:
(b) phosphorous

Question 33.

Which of the following is a non-nutritive component of diet?

(a) Roughage
(b) Water
(c) Caffeine
(d) All of these
Answer:
(d) All of these

Question 34.

Which one of the following is not a micro nutrient?

(a) Flavour compounds
(b) Vitamins
(c) Iron
(d) Zinc
Answer:
(a) Flavour compounds

Question 35.

Deficiency of which one of the following micro-nutrients causes weakening of the muscles?

(a) Sodium
(b) Potassium
(c) Iodine
(d) Fluorine
Answer:
(b) Potassium

Question 36.

Sodium is needed for the proper functioning of the …………….

(a) thyroid function
(b) nervous system
(c) digestion system
(d) metabolism system
Answer:
(b) nervous system

Question 37.

The source of phosphorus is ………….

(a) fish
(b) meat .
(c) egg
(d) All of these
Answer:
(d) All of these

Question 38.

Which among the following minerals are essential for proper thyroid function?

(a) Calcium
(b) Iodine
(c) Zinc
(d) Copper
Answer:
(b) Iodine

Question 39.

Match List I with List II:

List 1	List II
(a) Iron	1. Nervous system
(b) Sodium	2. Hemoglobin
(c) Fluorine	3. Strong bone
(d) Phosphorus	4. Enamel

Codes
A B C D A B C D

(a) 3 4 2 1
(b) 4 1 3 2
(c) 1 3 2 4
(d) 2 1 4 3
Answer:
(d) (A)-2,(B)-1, (C)-4, (D)-3

Question 40.

Almost one-fourth of our body is made up of…………….

(a) carbon
(b) water
(c) air
(d) nitrogen
Answer:
(b) water

Question 41.

Bone pain, nauseous and swelling are some common symptoms of ………..

(a) food nutrients
(b) micro nutrients
(c) macro nutrients
(d) food nutrients
Answer:
(d) food nutrients

Question 42.

You should eat fruits and vegetables because:

(a) they contain fiber, which helps keep your digestive system healthy.
(b) They gives you energy.
(c) They contain vitamins and minerals that help you stay healthy.
(d) All of the above
Answer:
(d) All of the above

Question 43.

Match the following:

ListI	List II
(a) Protein	1. Teeth and blood related disuse
(b) Water	2. Growth of skin, nails, hair internal organs
(c) Colour compound	3. 60-70% per cent of human body
(d) Dieting	4. Male food appealing

(a) A-2, B-3, C-4, D-1
(b) A-3, B-4, C-1, D-2
(c) A-4, B-1, C-3, D-2
(d) A-1, B-3, C-2, D-4
Answer:
(a) A-2, B-3, C-4, D-1

Question 44.

Match the following:

ListI	List II
(a) Dryness	1. Deficiency of calcium
(b) Anaemia	2. Deficiency vitamin A
(c) Decreased bone density	3. Lack of water during dieting
(d) Night blindness	4. Deficiency iron

(a) A-4, B-3, C-1, D-2
(b) A-3, B-4, C-1, D-2
(c) A-1, B-2, C-3, D-4
(d) A-4, B-3, C-2, D-1
Answer:
(b) A-3, B-4, C-1, D-2

Question 45.

Match the following:

List I	List II
(a) Creates antibodies	1. Fat
(b) Protects internal organs	2. Calcium
(c) Essential for bones and teeth	3. Iron
(d) Essential for creating hemoglobin	4. Protein

(a) A-4, B-1, C-2, D-3
(b) A-4, B-2, C-1, D-3
(c) A-1, B-2, C-3, D-4
(d) A-2, B-3, C-4, D-1
Answer:
(a) A-4, B-1, C-2, D-3

Question 46.

Match the following:

List I	List II
(a) Carbohydrate	1. Build internal organs
(b) Protein	2. Provides energy to the body
(c) Fat	3. Make cells soft and flexible
(d) Water	4. Protect the soft organs

(a) A-4, B-1, C-2, D-3
(b) A-2, B-1, C-4, D-3
(c) A-1, B-3, C-2, D-4
(d) A-2, B-3, C-4, D-1
Answer:
(b) A-2, B-1, C-4, D-3

Question 47.

…………. is the example of macromineral.

(a) Phosphorus
(b) Copper
(c) Iodine
(d) Iron
Answer:
(a) Phosphorus

Question 48.

Deficiency of which of the following leads to rickets?

(a) Iron
(b) Calcium
(c) Iodine
(d) Chromium
Answer:
(b) Calcium

Question 49.

What is the calorific value of water?

(a) 10 joules/calorie
(b) 0 joules/calorie
(c) 25 joules/calorie
(d) 100 joules/calorie
Answer:
(b) 0 joules/calorie

Question 50.

Which one of the following is not the example of macro iminerals?

(a) Sodium
(b) Potassium
(c) Iron
(d) Calcium
Answer:
(c) Iron

Question 51.

Which one of the given minerals plays an important role in the formation of hemoglobin?

(a) Iron
(b) Sulphur
(c) Phosphorus
(d) Sodium
Answer:
(a) Iron

Question 52.

What is the percentage of water in normal human body?

(a) 40-50
(b) 60-70
(c) 7D-80
(d) 80-90
Answer:
(b) 60-70

Question 53.

Mineral that the body needs to work properly is ……………

(a) calcium
(b) silver
(c) cold
(d) lead
Answer:
(a) calcium

Question 54.

Which of these is not considered a nutrient?

(a) Vitamins
(b) Minerals
(c) Fiber
(d) Fats
Answer:
(c) Fiber

Question 55.

Which of these is added to the food label because people sometimes don’t eat enough of this?

(a) Fat
(b) Calcium
(c) Sodium
(d) Cholesterol
Answer:
(b) Calcium

Question 56.

Which of the following food items is rich in iron?

(a) Rice
(b) Apple
(c) Pulses
(d) Orange
Answer:
(c) Pulses

Question 57.

A person suffering from high blood pressure should avoid foods which are rich in:

(a) Sodium
(b) Iodine
(c) Calcium
(d) Iron
Answer:
(a) Sodium

Question 58.

Which of the following food constituents is not digested but is still important for us?

(a) Vitamins
(b) Minerals
(c) Proteins
(d) Fibre
Answer:
(d) Fibre

Question 59.

Which one of the following mineral elements is required for muscle contraction?

(a) Calcium
(b) Iron
(c) Sodium
(d) Zinc
Answer:
(a) Calcium

Question 60.

Which one among the following minerals is essential for the transmission of nerve impulses the nerve fibers of human body?

(a) Calcium
(b) Cobalt
(c) Iodine
(d) Sodium
Answer:
(d) Sodium

Question 61.

Which one of the following is essential for preventing dental carries?

(a) Fluoride
(b) Iodine
(c) Iron
(d) Zinc
Answer:
(a) Fluoride

Question 62.

Which one among the following elements ions is essential in small Question uantities for development of healthy teeth but causes matting of the teeth if consumed is higher quantities?

(a) Iron
(b) Chloride
(c) Fluoride
(d) Potassium
Answer:
(c) Fluoride

Question 63.

Which of the following is healthy weight BMI for men?

(a) <18.5
(b) 18.5-24.9
(c) 25.0-29.9
(d) 35-39.9
Answer:
(b) 18.5-24.9

Question 64.

What does BMI measure?

(a) Body fat calculated on the basis of height and weight.
(b) The range of weight reQuestion uired to remain healthy.
(c) The amount of weight to be reduced to remain healthy.
(d) None of the above
Answer:
(a) Body fat calculated on the basis of height and weight.

Question 65.

If a person has a BMI of 29.2, the person is ………………

(a) underweight
(b) of normal weight
(c) overweight
(d) obese
Answer:
(c) overweight

Question 66.

Which of the following methods helps best in maintaining a healthy body weight?

(a) Leading an active lifestyle
(b) Missing at least one meal every day
(c) Eating snacks freQuestion uently but no meals
(d) Reducing calories drastically in food eaten
Answer:
(a) Leading an active lifestyle

Question 67.

What does BMI measure?

(a) Body fat calculated on the basis of height and weight.
(b) The range of weight reQuestion uired to remain healthy.
(c) The amount of weight to reduced to remain healthy.
(d) None of the above
Answer:
(a) Body at calculated on the basis of height and weight.

Question 68.

Match the following:

List I	List II
A. Food Intolerance	1. Loss in body weight
B. Food myths	2. Vomiting
C. Dieting	3. Healthy weight
D. BMI-24	4. Do not drink water during meals

(a) A-4, B-1, C-2, D-3
(b) A-2, B-4, C-1, D-3
(c) A-2, B-1, C-4, D-C
(d) A-4, B-1, C-3, D-2
Answer:
(b) A-2, B-4, C-1, D-3

Question 69.

In which category BMI comes in BMI?

(a) Obesity II
(b) Over lead
(c) Obesity I
(d) Healthy weight
Answer:
(c) Obesity I

Question 70.

Methods to control healthy body weight:

(a) regular physical activity
(b) excessive water consumption
(c) freQuestion uent eating
(d) not taking balance diet
Answer:
(a) regular physical activity

Question 71.

Which of the following is not a pitfall of dieting?

(a) Eating too little
(b) Skipping breakfast every day
(c) Not performing normal exercises
(d) None of the above
Answer:
(d) None of the above.

Question 72.

Which is pot symptom of food intolerance?

(a) Fatigue
(b) Diarrhea
(c) Nausea
(d) Night blindness
Answer:
(d) Night blindness

Question 73.

Symptoms of headaches, vomiting, stomach pain, loose motion are seen in:

(a) food intolerance
(b) lack of vitamins
(c) food myths
(d) dieting
Answer:
(a) food intolerance

Question 74.

What do you mean by food intolerance?

(a) Difficulty in digesting a particular food
(b) Eating disorder
(c) Good eating habit
(d) Bad eating habit
Answer:
(a) Difficulty in digesting a particular food

Question 75.

Food intolerance can cause……….

(a) sudden increase in hunger
(b) nausea and stomach pain
(c) Both (a) and (b)
(d) Neither (a) nor (b)
Answer:
(b) nausea and stomach pain

Question 76.

Which amongst these is a food myth?

(a) Drinking while eating makes us fat
(b) Skipping meals reduces weight
(c) Both (a) and (b)
(d) None of the above
Answer:
(c) Both (a) and (b)

Question 77.

A common food myth is that ……………..

(a) zrinking water while taking meals keeps us slim
(b) fat free products will not help you lose weight
(c) eating potatoes regularly keeps us healthy
(d) None of the above
Answer:
(d) None of the above

Question 78.

How can you dispel any food myth?

(a) y conducting experiments in a laboratory
(b) On the basis of scientific knowledge
(c) By asking others
(d) None of the above
Answer:
(b) On the basis of scientific knowledge

Question 79.

Any food myth can be dispelled by which of the following way?

(a) By asking others
(b) On the basis of scientific knowledge
(c) Lab testing
(d) Both (b) and (c)
Answer:
(d) Both (b) and (c)

Question 80.

Partial or complete absence of the enzymes accountable for breaking down or absorbing the food elements causes …….

(a) food intolerance
(b) bulimia
(c) ADHD
(d) dieting
Answer:
(a) food intolerance

Question 81.

Disadvantage of dieting is/are:

(a) no change in body weight
(b) over body weight
(c) loss in body weight
(d) not achieving the required goal
Answer:
(c) loss in body weight

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Part 2 Read More »

MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Part 1

MCQ Questions / Prasanna

Sports and Nutrition Class 12 MCQ Questions Part 1

Question 1.

A ……….. diet contains all the essential food constituents necessary for growth and maintenance of our body.

(a) strict
(b) balanced
(c) prescribed
(d) consistent
Answer:
(b) balanced

Question 2.

What is function of food?

(a) Building
(b) Repair
(c) Regulating body process
(d) All of the above
Answer:
(d) All of the above

Question 3.

The word ‘nutrition’ is derived from Latin word:

(a) Nutritious
(b) Nutricus
(c) Nutrifus
(d) None of these
Answer:
(b) Nutricus

Question 4.

Nutrients are the chemicals in food which …………

(a) are needed for replacement of tissues
(b) are essential for growth
(c) our body needs
(d) All of the above
Answer:
(d) All of the above

Question 5.

An alkaline pH contributes a ……….. taste to the food

(a) sweet
(b) sour
(c) salty
(d) bitter
Answer:
(d) bitter

Question 6.

The chemical process that occur within a living organism in order to maintain life is called …………

(a) minerals
(b) metabolism
(c) immune system
(d) None of these
Answer:
(b) metabolism

Question 7.

The origin of the word “Nutrition” is linked to the ……………. word

(a) Latin
(b) Spanish
(c) France
(d) British
Answer:
(a) Latin

Question 8.

A balanced diet is complete, when it will be:

(a) complex carbohydrates
(b) according to the needs of the person
(c) animal fat rich
(d) 4 to 5 litter water
Answer:
(b) according to the needs of the person

Question 9.

Substance needed by the body for growth energy and maintenance is called:

(a) nutrient
(b) carbohydrate
(c) fat
(d) calories
Answer:
(a) Nutrient

Question 10.

Body needs vitamins and minerals because:

(a) they give the body energy
(b) they help carry out metabolic reactions
(c) they insulate the body’s organs
(d) they withdraw heat from the body
Answer:
(b) They help carry out metabolic reactions

Question 11.

Half of our diet should be made up of ……………….

(a) grains and vegetables
(b) fruits and milk
(c) milk and cheese
(d) fats and sugars
Answer:
(a) grains and vegetables

Question 12.

A ……………. is a unit of energy that indicates the amount of energy contained in food

(a) label
(b) food guide pyramid
(c) calorie
(d) basket
Answer:
(c) calorie

Question 13.

The sum of variety of food consumed by an organism is collectively called …………..

(a) food
(b) diet
(c) protein
(d) All of these
Answer:
(b) diet

Question 14.

The body building nutrient is:

(a) fat
(b) vitamin
(c) protein
(d) mineral
Answer:
(c) protein

Question 15.

Which diet elements should be increased from its normal value in the diet of a body builder?

(a) Carbohydrate
(b) Fat
(c) Protein
(d) Minerals
Answer:
(c) Protein

Question 16.

Unit of energy that indicates the amount of energy contained in food

(a) Label
(b) Food guide pyramid
(c) Calorie
(d) Basket
Answer:
(c) Calorie

Question 17.

Which one of the following is not a macro nutrients?

(a) Fats
(b) Carbohydrates
(c) Roughage
(d) Proteins
Answer:
(c) Roughage

Question 18.

One function of proteins in our body is to …………….

(a) increase bulk of muscles
(b) improve our endurance
(c) form tissue and repair broken tissues ‘ .
(d) provide energy for normal activities
Answer:
(c) form tissue and repair broken tissues

Question 19.

Proteins are main components of ……….

(a) heart
(b) brain
(c) bones
(d) liver
Answer:
(c) bones

Question 20.

A healthy and balance diet must be fortified with……….. to ………… % of protein.

(a) 15%, 20%
(b) 20%, 25%
(c) 25%, 28%
(d) None of these
Answer:
(a) 15%, 20%

Question 21.

Sources of proteins includes:

(a) fish
(b) spinach
(c) potato
(d) cucumber
Answer:
(a) fish

Question 22.

Which one of the following is not the non-nutritive component of diet?

(a) Roughage
(b) Colour compounds
(c) Protein
(d) Flavour compounds
Answer:
(c) Protein

Question 23.

Which nutrient helps our body to fight against infections?

(a) Carbohydrate
(b) Starch
(c) Fat
(d) Protein
Answer:
(d) Protein

Question 24.

Protein contains:

(a) Carbon and hydrogen
(b) Oxygen and nitrogen
(c) Both (a) and (b)
(d) None of these
Answer:
(c) Both (a) and (b)

Question 25.

The milk, cheese and yogurt group are important for ………..

(a) strong bones
(b) teeth
(c) muscles
(d) All of these
Answer:
(d) All of these

Question 26.

Pulses are a good source of:

(a) carbohydrate
(b) proteins
(c) fat
(d) vitamins
Answer:
(b) proteins

Question 27.

Which of the following is considered an easily digestible source of protein?

(a) Egg albumin
(b) Soybean
(c) Fish flesh
(d) Red meat
Answer:
(b) Soybean

Question 28.

Which of the following is considered a complete protein food?

(a) Almond
(b) Horse gram
(c) Soya bean
(d) Cashew nut
Answer:
(c) Soya bean

Question 29.

Glucose, sucrose and maltose are:

(a) simple carbohydrates
(b) complex carbohydrates
(c) fats
(d) minerals
Answer:
(a) simple carbohydrates

Question 30.

The food component present in sugar is:……….

(a) fats
(b) protein
(c) vitamin
(d) carbohydrate
Ans.
(d) carbohydrate

Question 31.

Carbohydrate loadings is beneficial for:

a. Endurance athlete
b. Diabetics
c. Strength athletes
d. Speed athletes
Answer:
(a) Endurance athlete

Question 32.

One gram of carbohydrate contains calories.

(a) 3
(b) 4
(c) 5
(d) 9
Answer:
(b) 4

Question 33.

Complex carbohydrates are not found in:

(a) fruit
(b) rice
(c) pasta
(d) breads
Answer:
(a) fruit

Question 34.

Which of the following is not a form of carbohydrate?

(a) Multiple
(b) Simple
(c) Complex
(d) All of these
Answer:
(a) Multiple

Question 35.

Carbohydrate, fats, protein, water are also known as …………. nutrients.

(a) micro
(b) macro
(c) Both (a) and (b)
(d) None of these
Answer:
(b) Macro

Question 36.

Maximum carbohydrates are obtained from:

(a) whole-grain food
(b) fish
(c) plant oil
(d) nuts
Answer:
(a) whole-grain food

Question 37.

Amylases in Saliva begin the breakdown of carbohydrates into:

(a) fatty acids
(b) polypeptides
(c) amino acids
(d) simple sugars
Answer:
(d) simple sugars.

Question 38.

All the following are nutrients found in food except…………….

(a) plasma
(b) proteins
(c) carbohydrates
(d) vitamins
Answer:
(a) plasma

Question 39.

Which food item has carbohydrates and fats?

(a) Bread and butter
(b) Rice and pulse
(c) Potato and tomato
(d) Tomato and almond
Answer:
(a) Bread and butter

Question 40.

Which nutrient is key for supplying the body with energy?

(a) Carbohydrate
(b) Fibre
(c) Fat
(d) Protein
Answer:
(a) Carbohydrate

Question 41.

In most of the carbohydrates, the ratio of hydrogen atoms to oxygen atoms is:

(a) 2 :1
(b) 1: 2
(c) 1:3
(d) None of these
Answer:
(a) 2 :1

Question 42.

Which food group is our body’s best source of energy?

(a) Meat group
(b) Fats, oils and sweets
(c) Breads and cereals
(d) Milk and cheese
Answer:
(c) Breads and cereals

Question 43.

Which of these is required on the food label?

(a) Total carbohydrate
(b) Sugars
(c) Iron
(d) All of these
Answer:
(d) All of these

Question 44.

The bread, cereal, rice and pasta group is a good source of

(a) carbohydrate
(b) vitamin C
(c) calcium
(d) vitamin D
Answer:
(a) carbohydrate

Question 45.

Which of these nutrients is the preferred energy source for the body?

(a) B complex vitamins
(b) Carbohydrates ‘
(c) Fats
(d) Fiber
Answer:
(b) Carbohydrates

Question 46.

Which of these foods contains complex carbohydrates?

(a) Table sugar
(b) Bread made with white floor
(c) Potatoes
(d) Fruit juice
Answer:
(c) Potatoes

Question 47.

Which of the following is a micronutrient?

(a) carbohydrates
(b) fats
(c) water
(d) vitamins
Answer:
(d) vitamins

Question 48.

Fat-soluble vitamins are:

(a) Vitamins A, D, E and K
(b) Vitamins B and C
(c) Vitamins A and D
(d) Vitamins E and D
Answer:
(a) Vitamins A, D, E and K

Question 49.

………….. is a class of eight water-soluble vitamins which are important for cellular metabolism.

(a) A
(b) B complex
(c) C
(d) K
Answer:
(b) B complex

Question 50.

The main source of Vitamin C is:

(a) guava
(b) egg
(c) milk
(d) banana
Answer:
(a) guava

Question 51.

Match List I with List II and select the correct answer from the codes given below:

List 1 (Vitamin)	List II (Sources)
(a) Vitamin A	(i) Spinach, Cabbage
(b) Vitamin K	(ii) Sunlight, Cod liver oil
(c) Vitamin C	(iii) Papaya, Carrot
(d) Vitamin D	(iv) Lemon, Orange

Question 52.

How many calories of energy are provided in one gram of fat?

(a) 8
(b) 9
(c) 10
(d) 7
Answer:
(b) 9

Question 53.

Which vitamin helps in our reproductive process?

(a) Vitamin A
(b) Vitamin C
(c) Vitamin A
(d) Vitamin E
Answer:
(d) Vitamin E

Question 54.

What is the function of vitamin ‘C’ in our body?

(a) Healing the wounds
(b) Increases metabolic rate
(c) Highly effective antioxidant
(d) All of the above
Answer:
(d) All of the above

Question 55.

Which vitamin is fat soluble?

(a) Vitamin B
(b) Vitamin C
(c) Vitamin H
(d) Vitamin A
Answer:
(d) Vitamin A

Question 56.

Micronutrients include:

I. Carbohydrate
II. Minerals
III. Vitamins
IV. Fat

Find the correct combination.

(a) I and II
(b) II and III
(c) Ill and IV
(d) IV and I
Answer:
(b) II and III

Question 57.

Which of the following vitamins is not fat soluble?

(a) B complex
(b) E
(c) K
(d) A
Answer:
(a) B complex

Question 58.

Which of the following vitamins is commonly known as Riboflavin?

(a) B1
(b) B2
(c) B3
(d) B complex
Answer:
(b)B2 .

Question 59.

Vitamin B3 is commonly known as ………..

(a) Thiamin
(b) Riboflavin
(c) Niacin
(d) Pyridoxine
Answer:
(c) Niacin

Question 60.

Which of the following statement is correct about fats?

(a) Fat increases the blood pressure.
(b) Fat provides cooked material.
(c) Fat improves the proper functioning of glands.
(d) Fat improves external organs
Answer:
(c) Fat improves the proper functioning of glands

Question 61.

Which of the following is a fat-soluble vitamin?

(a) Vitamin A
(b) Vitamin D
(c) Vitamin K
(d) All of these
Answer:
(d) All of these

Question 62.

Water-soluble vitamin is …………..

(a) Vitamin B1
(b) Vitamin K
(c) Vitamin E
(d) Vitamin A
Answer:
(a) Vitamin B1

Question 63.

Which among the following is not water soluble vitamins?

(a) Vitamin B
(b) Vitamin B12
(c) Vitamin A
(d) Vitamin C
Answer:
(c) Vitamin A

Question 64.

Match the following:

List I	List II
(a) Energy yielding	1. Carbohydrate
(b) Body-building	2. Vitamin
(c) Protective	3. Cellulose
(d) Fiber	4. Protein

Codes
A B C D
(a) 1 4 2 3
(b) 4 1 2 3
(c) 4 1 3 2
(d) 1 2 3 4
Answer:
(a) (A)-1, (B)-4, (C)-2, (D)-3

Question 65.

Which is a micronutrient?

(a) Fats
(b) Carbohydrates
(c) Minerals
(d) Proteins
Answer:
(c) Minerals

Question 66.

Which of the following is known as called pyridorine?

(a) Vitamin B1
(b) Vitamin B2
(c) Vitamin B3
(d) Vitamin B6
Answer:
(d) Vitamin BE

Question 67.

Which of the following is not a minerals?

(a) Fluorine
(b) Niacin
(c) Sodium
(d) Phosphorus
Answer:
(b) Niacin

Question 68.

How many vitamins have in the group of Vitamin B complex?

(a) 9
(b) 10
(c) 11
(d) 12
Answer:
(d) 12

Question 69.

Vitamin and minerals are ………… nutrients.

(a) Macro
(b) Micro
(c) Non-essential
(d) Basic
Answer:
(b) Micro

Question 70.

Obesity is a condition in which exces body …………… has accumulated to the extent that it may have a negative effect on health.

(a) Carbohydrates
(b) Proteins
(c) Fats
(d) Minerals
Answer:
(c) Fats

Question 71.

The vitamins, minerals and water are collectively called as …………… food

(a) body building
(b) defensive
(c) energy yielding
(d) All of these
Answer:
(b) defensive

Question 72.

Compounds that can be converted into active vitamins:

(a) protein
(b) vitamins
(c) precursors, or provitamins
(d) protein
Answer:
(c) Precursors, or provitamins

Question 73.

Body needs vitamins and minerals because:

(a) they give the body energy.
(b) they help carry out metabolic reactions.
(c) they insulate the body’s orgAnswer:
(d) they withdraw heat from the body
Answer:
(b) they help carry out metabolic reactions.

Question 74.

Which of the following vitamins is insoluble in fats?

(a) A
(b) E
(c) K
(d) C
Answer:
(d) C

Question 75.

Trypsin helps in the digestion of:

(a) vitamines
(b) fats
(c) protein
(d) carbohydrates
Answer:
(c) protein

Question 76.

Which group of fats usually increases the chances of heart diseases?

(a) Saturated fats
(b) Poly unsaturated fats
(c) Mono-unsaturated fats
(d) None of these
Answer:
(a) Saturated fats

Question 77.

Which one of the following in an example of water-soluble vitamins?

(a) Vitamin ‘D1
(b) Vitamin ‘C
(c) Vitamin ‘A’
(d) Vitamin ’E’
Answer:
(b) Vitamin ‘C

Question 78.

Which disease is caused by the deficiency of vitamin B5?

(a) Beriberi
(b) Pellagra
(c) Rickets
(d) Night blindness
Answer:
(b) Pellagra

Question 79.

Which nutrient provides more than double energy provided by carbohydrate?

(a) Vitamin
(b) Minerals
(c) Fats
(d) Starch
Answer:
(c) Fats

Question 80.

Deficiency of protein leads to:

(a) Goitre
(b) Marasmus
(c) Obesity
(d) Anaemia
Answer:
(b) Marasmus

Question 81.

Rickets is caused by the deficiency of:

(a) Vitamin A
(b) Vitamin E
(c) Vitamin B
(d) Vitamin D
Answer:
(d) Vitamin D

Question 82.

Citrus fruits are source of:

(a) calcium
(b) vitamin
(c) protein
(d) calorie
Answer:
(b) vitamin

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 2 Sports and Nutrition Part 1 Read More »

Case Based MCQ Questions for Class 12 Physical Education Unit 1 Planning in Sports

MCQ Questions / Prasanna

Planning in Sports Class 12 Case Based MCQ Questions

Case-Based Questions

Case Study 1

Your school has been given the responsibility to conduct Zonal basketball competition. As the Head boy/Head girl of the student council, you have been asked to make various teams of students to help teacher in charges for smooth conduct of the tournament.

Question 1.

To help the teams to know about the food and stay arrangements a group of students will be assigned with committee.

(a) transport
(b) registration
(c) boarding and lodging
(d) decoration
Answer:
(c) boarding and lodging

Question 2.

Students good at art and craft and creative designing will be assigned with committee.

(a) reception
(b) registration
(c) decoration
(d) entertainment
Answer:
(c) decoration

Question 3.

Few students will be assigned with committee for welcoming the chief guest at the opening ceremony.

(a) reception
(b) transport
(c) registration
(d) budget
Answer:
(a) reception

Case Study 2

While organising sports events for the Annual Sports Day, Arjun and Ravi being the captain and vice captain of sports, formed various committees as shown below.

Question 1.

The members of this committee are responsible for welcoming guests and spectators.

(a) Decoration committee
(b) Reception committee
(c) Publicity committee
(d) Transportation committee
Answer:
(b) Reception committee

Question 2.

Announcement of venue, date and events is done by

(a) publicity committee
(b) transportation committee
(c) ground committee
(d) committee for officials
Answer:
(a) publicity committee

Question 3.

Organising and conducting of sports events involve

(a) planning
(b) forming committees
(c) both a. and b.
(d) only delegation
Answer:
(c) both a. and b.

Case Study 3

With the aim of promoting physical fitness and healthy lifestyle amongst students the Physical Education Teacher at XYZ School plans to organise intramural competitions at school. For conducting the event he has given this assignment to the students of class XII who have taken up Physical Education subject so that they can get first had experience of organising events.

Question 1.

The work committees is divided into

(a) pre, during and post
(b) pre and post
(c) pre and during
(d) during and post
Answer:
(a) pre, during and post.

Question 2.

Match the following:

List I	List II
A. Technical committee	1. To provide shifting facility
B. Finance committee	2. To resolve dispute
C. Transport committee	3. To deals with money and
D. First aid committee	4. To provide medical facility

(a) A-2. B-3, C-1, D-4
(b) A-3, B-2, C-1, D-4
(c) A-2, B-3, C-4, D-1
(d) A-4, B-3, C-1, D-2
Answer:
(a) A-2, B-3, C-1. D-4

Question 3.

Which is not the objective of sports tournaments?

(a) To provide recreation
(b) To help in overall development
(c) To achieve high performance
(d) To provide opportunity
Answer:
(c) To achieve high performance

Case Study 4

Competing in physical activities has been the natural tendency of humans. The competitions or tournaments are held according to the set rules and regulations. The success of the tournament depends upon suitable fixture.

Based on the given fixture answer the following questions.

Question 1.

The advantage of this tournament is:

(a) economical
(b) less time
(c) Both a. and,b.
(d) None of these
Answer:
(c) Both a. and b.

Question 2.

A privilege given to a team to play at a higher round is called:

(a) Fixture
(b) Bye
(c) Reward
(d) All of these
Answer:
(b) Bye

Question 3.

In this type of tournament, a team once defeated gets:

(a) eliminated
(b) wild card entry
(c) another chance
(d) bye
Answer:
(a) eliminated

Case Study 5

Below given is the tournament fixture procedure of a CBSE Football National competition.

Question 1.

What is the number of seeded teams in the tournament?

(a) 04
(b) 09
(c) 05
(d) 07
Answer:
(b) 09

Question 2.

The provision which places good teams in separate ‘ halves or pools so that they do not play with other good teams at earlier rounds is known as ……….

(a) Bye
(b) League tournament
(c) Seeding method
(d) Knock-out tournament
Answer:
(c) seeding method

Question 3.

Which of the following is not a seeded team?

(a) Team 10
(b) Team 07
(c) Team 01
(d) Team 06
Answer:
(a) Team 10

Case Study 6

ABC School is one of the reputed school in their location for the number of sports facilities it provides to its stakeholders. . Keeping that in consideration CBSE Sports cell has given them the responsibility of conducting CBSE Football cluster. 35 teams have sent their entry for participation in the tournament.

Question 1.

Due to large number of teams willing to participate, the school is conducting the competition by ………………. fixture.

(a) league
(b) knock-out
(c) staircase
(d) challenge
Answer:
(b) knock-out

Question 2.

Total number of matches will be ………

(a) 34
(b) 30
(c) 28
(d) 24
Answer:
(a) 34

Question 3.

Total number of rounds will be ………..

(a) 4
(b) 5
(c) 6
(d) 7
Answer:
(c) 6

Case Study 7

Mr. Kiren Rijuju, Sports Minister has ordered to popularise the game of Kabaddi among school students to develop their physical ability, Mr. Tyagi, Physical Education Teacher of a reputed CBSE school has decided to conduct an Inter School Kabaddi tournament in his school premises after proper drawing of fixtures.

Question 1.

Which of the following is the best method to organise this kind of tournament?

(a) Knock-out
(b) League
(c) Ladder
(d) Seeding
Answer:
(b) League

Question 2.

The league tournament is also known as:

(a) Combination tournament
(b) Elimination tournament
(c) Round robin tournament
(d) League cum knock-out tournament
Answer:
(c) Round robin tournament

Question 3.

What is the formula to determine number of rounds in league fixture for even number of teams?

(a) N
(b) N-1/2
(c) N(N-1)/2
(d) (N-1) ‘
Answer:
(d) (N-1)

Case Study 8

Kumar of XI-A is a great athlete. After the lockdown he went to see his Physical Education Teacher. Mr. Murugan, the PE teacher is shocked to see Kumar, because Kumar has gained a lot of weight. He also observed many other students have also gained weight. The PE teacher decided to conduct an ‘Inter House Tournament’ in the campus.Kumar requested PE teacher to conduct the tournament on league basis.

Question 1.

Kumar feels that league method is best one for Inter house tournament. Why?

(a) Less period required .
(b) Limited official
(c) True winner
(d) Players would be less tired
Answer:
(c) True winner

Question 2.

If 7 teams participate in a Double League Tournament such in the IPL, how many matches will be conducted in the first phase of league?

(a) 42
(b) 45
(c) 54
(d) 58
Answer:
(a) 42

Question 3.

What is the formula to determine number of matches in double league fixture for even number of teams?

(a) N +1/2
(b) N-1/2
(c) N(N-1)/2
(d) N (N + 1)2
Answer:
(c)N(N-1)/2

Case Study 9

Your school has received an invitation for participation in a Badminton competition being organised by XYZ School. There is a entry fee for the competition due to which very few students have shown their willingness to participate.

Question 1.

Which type of fixture is preferred if there are less number of teams?

(a) Knock-out
(b) League
(c) Round robin
(d) Both b. and c.
Answer:
(d) Both b. and c.

Question 2.

What is the disadvantage of using this particular fixture?

(a) More time consuming
(b) Less expenditure
(c) More opportunities
(d) Both b. and c.
Answer:
(a) More time consuming

Question 3.

How many types are there in this type of fixture?

(a) 4
(b) 2
(c) 5
(d) 1
Answer:
(b) 2

Case Study 10

Below given is the tournament fixture procedure of a CBSE Volleyball National competition.

Question 1.

The formula for calculating number of matches in Round robin tournament are where ‘N’ is number of team is ………….

a. N (N – 1)/2
b. N
c. (N -1)
d. (N + 1)
Answer:
(a) N (N -1)/2

Question 2.

In League tournaments, the winner is decided by:

(a) British method
(b) American method
(c) No of matches won
(d) Both a. and b.
Answer:
(d) Both a. and b.

Question 3.

Which of the following is not a League Fixture Procedure?

(a) Ladder method
(b) Stair method
(c) Cyclic method
(d) Tabular method
Answer:
(a) Ladder method

Assertion-Reason Type Question

Directions (Question .NOS. 106-117): Each of the following Question consists of two statements, one is Assertion (A) and the other is Reason (R). Select the correct answer to these Question from the codes (a) (b) (c) and (d) as given below:

(a) Both A and R are true and R is correct explanation of (a)
(b) Both A and R are true but R is not the correct explanation of (a)
(c) A is true but R is false.
(d) A is false but R is true.

Question 1.

Assertion (A): Planning increases the efficiency and facilitates proper coordination.
Reason(R): The success of a competition depends on its proper planning.

Answer:
(b) Both A and R are true but R is not the correct explanation of (a)

Question 2.

Assertion (A): Planning is the foremost function in sports.
Reason(R): Planning gives a view of future course of action.

Answer:
(a) Both A and R are true and R is correct explanation of (a)

Question 3.

Assertion (A): Planning is nothing but thinking in advance.
Reason (R): Planning increases our efficiency and performance.

Answer:
(b) Both A and R are true but R is not the correct explanation of (a)

Question 4.

Assertion (A): Planning and control are inter-relate(d)
Reason (R): A proper planning is done in advance in order to control all the activities related to the competitions.

Answer:
(a) Both A and R are true and R is correct explanation of (a)

Question 5.

Assertion (A): The games and sports in any country hold a vital importance.
Reason (R): It is a prime responsibility of the sports organising committees to organise the events in a magnificent manner.

Answer:
(b) Both A and R are true but R is not the correct explanation of (a)

Question 6.

Assertion (A): Human beings have a tendency of competing and winning.
Reason (R): Power and superiority do not help in any competition or tournament.

Answer:
(c) A is true but R is false.

Question 7.

Assertion (A): Tournaments play a vital role in the life of an athlete or a sportsman.
Reason (R): Various sportsman skills and tactical skills are developed in sportsmen by participating in tournaments.

Answer:
(a) Both A and R are true and R is correct explanation of (a)

Question 8.

Assertion (A): Sports tournaments are a best way of recreation and rejuvenation of players.
Reason (R): Sports tournaments help to develop national and international intergration among the teams.

Answer:
(b) Both A and R are true but R is not the correct explanation of (a)

Question 9.

Assertion (A): The knock-out tournament is an elimination tournament.
Reason (R): In knock-out tournament, the winner of each match advances in the tournament and the loser gets eliminated

Answer:
(a) Both A and R are true and R is correct explanation of (a)

Question 10.

Assertion (A): There will be no byes in a single knock-out tournament having 32 teams.
Reason(R): The third bye is given to the uppermost team of the upper half.

Answer:
(c) A is true but R is false.

Question 11.

Assertion (A): League tournaments are considered the best type of tournaments.
Reason(R): It provides maximum number of opportunities to teams and the true winner is picked up easily at the end

Answer:
(a) Both A and R are true and R is correct explanation of (a)

Question 12.

Assertion (A): The technique of breaking a tie may vary according to the different kinds of sports.
Reason (R): The team who obtains minimum points at the end of the tournament is declared the winner of the tournaments.

Answer:
(c) A is true but R is false.

MCQ Questions for Class 12 Physical Education with Answers

Case Based MCQ Questions for Class 12 Physical Education Unit 1 Planning in Sports Read More »