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MCQ Questions for Class 12 Physical Education Unit 8 Biomechanics and Sports Part 2

Biomechanics and Sports Class 12 MCQ Questions Part 2

Question 1.

On ‘set’ command the sprinter is in:

(a) stable equilibrium
(b) unstable equilibrium
(c) neutral equilibrium
(d) None of these
Answer:
(b) unstable equilibrium

Question 2.

Muscles which cause the joints to bend are called:

(a) flexors
(b) extensors
(c) abductors
(d) adductors
Answer:
(c) abductors

Question 3.

Match the following:

(a) 1-A. 2-B, 3-C
(b) 1-C, 2-A, 3-B
(c)1-B, 2-A, 3-C
(d)1-A. 2-C, 3-B

Answer:
(c) 1-B, 2-A, 3-C

Question 4.

Abduction and adduction take place about which axis?

(a) ObliQuestion ue
(b) Longitudinal or vertical
(c) Frontal or mediolateral
(d) Sagittal or anteroposterior
Answer:
(d) Sagittal or anteroposterior

Question 5.

In normal walking at a person’s preferred speed, the ratio of the durations of the stance and swing phases is roughly:

(a) one
(b) two to’three
(c) two to one
(d) three to two
Answer:
(d) three to two

Question 6.

In the action phase of a counter movement vertical jump from a standing position, the leg joints:

(a) are synchronised, extending for plantar flexing together.
(b) are synchronised, extending or plantar flexing together
(c) extend or plantar flex seQuestion uentially
(d) flex or dorsiflex seQuestion uentially
Answer:
(a) are synchronised, extending for plantar flexing together.

Question 7.

Internal and external rotation are movements in which anatomical plane?

(a) Sagittal
(b) Frontal
(c) Horizontal (transverse)
(d) None of these
Answer:
(c) Horizontal (transverse)

Question 8.

Movements that occur primarily in the sagittal plane are:

(a) adduction, lateral flexion, flexion, dorsiflexion
(b) flexion, extension, dorsiflexion, plantar flexion
(c) flexion, extension, dorsiflexion, internal-external rotation
(d) supination and pronation of the forearm
Answer:
(b) flexion, extension, dorsiflexion, plantar flexion

Question 9.

Which of the following correctly identify the human movements?

(a) A-Inversion, B-Circumduction
(b) A-Circumduction, B-Inversion
(c) A-Dorsiflexion, B-Circumduction
(d) A-Circumduction, B-Eversion
Answer:
(b) A-Circumduction, B-Inversion

Question 10.

Which of the following movements are fundamental to sport and exercise?

(a) Walking, running, jumping, kicking
(b) Walking, rolling, jumping, bowling
(c) Lifting, running, jumping, throwing
(d) Walking, running, jumping, throwing
Answer:
(d) Walking, running, jumping, throwing.

Question 11.

Which of the following movements are most characteristic of over arm as opposed to side arm or under arm throws?

(a) Abduction-adduction of the upper arm
(b) Flexion-extension of the upper arm
(c) External-internal rotation of the upper arm
(d) Rotation of the pelvis and trunk with the arm abducted
Answer:
(c) External-internal rotation of the upper arm.

Question 12.

Match the following:

List I	List II
(A) Flexion	(i) increase in angle
(B) Extension	(ii) away from midline of body
(C) Abduction	(iii) towards the midline of body
(D) Adduction	(iv) decrease in angle

(a) (A)-iv, (B)-i, (C)-iii, (D)-ii
(b) (C)-ii, (D)-iii, (A)-i, (B)-iv
(c) (A)-iv, (B)-i, (C)-ii, (D)-iii
(d) (C)-i, (D)-iv, (A)-iii, (B)-ii
Answer:
(b) (C)-ii, (D)-iii, (A)-i, (B)-iv

Question 13.

Which of the following is a major problem in qualitative analysis of sports movements?

(a) Communicating the results to a coach.
(b) Managing the large amounts of numerical data generated by the analysis.
(c) Establishing reliability by objectivity.
(d) All of the above
Answer:
(c) Establishing reliability by objectivity.

Question 14.

The movements around ball and socket joints are:

(a) flexion and extension
(b) rotation and circumduction
(c) hyper extension
(d) All of these
Answer:
(d) All of these

Question 15.

Find the correct option for the following human movements:

(a) A-Dorsiflexion, B-Inversion
(b) A-inversion, B-Circumduction
(c) A-Dorsiflexion, B-Eversion
(d) A-Inversion, B-Eversion
Answer:
(c) A-Dorsiflexion, B-Eversion

Question 16.

Which of the following is most likely to result in the longest standing long jump distance?

(a) One with a normal arm swing.
(b) One with no arm movements.
(c) One with arms moving backwards-the opposite direction from a normal jump.
(d) They would all produce the same jump distance.
Answer:
(a) One with a normal arm swing.

Question 17.

Ball and socket joints are an example of:

(a) rotation
(b) gliding
(c) planter flexion
(d) dorsi flexion
Answer:
(a) rotation

Question 18.

Hip and shoulder joints can do:

(a) circumduction
(b) gliding
(c) planter flexion
(d) dorsi flexion
Answer:
(a) circumduction

Question 19.

……… of the hip squeezes the legs towards each other.

(a) Flexion
(b) Extension
(c) Abduction
(d) Adduction
Answer:
(d) Adduction

Question 20.

Which of the following Laws of Motion given by Sir Issac Newton is also known as ‘Law of Inertia?’

(a) Second law
(b) Third law
(c) First law
(d) None of these
Answer:
(c) First law

Question 21.

Which one of the following is an example of the Law of Inertia?

(a) Soccer
(b) Softball
(c) Basketball
(d) All of these
Answer:
(d) All of these

Question 22.

A body at rest tends to remain at rest and that in motion tends to continue in motion with constant speed is known as:

(a) Law of inertia
(b) Law of acceleration
(c) Law of reaction
(d) Gravitational pull
Answer:
(a) Law of inertia

Question 23.

Newton gave laws of motion.

(a) two
(b) three
(c) four
(d) ten
Answer:
(b) three

Question 24.

Which one of the following is not a law of motion?

(a) Law of inertia
(b) Law of reaction
(c) Law of readiness
(d) Law of acceleration
Answer:
(c) Law of readiness

Question 25.

Which one of the following is an example of the law of inertia?

(a) Starting in rowing
(b) Stating on roman rings
(c) Raising an opponent in wrestling
(d) All of the above
Answer:
(d) All of the above

Question 26.

Match the following:

List I	List II
(A) Abduction	1. Decreasing in Angle
(B) Newton’s 2nd law	2. Frictional force
(C) Force that opposse	3. Away from midline movement
(D) Flexion	4. Law of Acceleration

(a) (A)-3, (B)-4, (C)-2, (D)-1
(b) (A)-4, (B)-3, (C)-2, (D)-1
(c) (A)-4, (B)-3, (C)-1, (D)-2
(d) (A)-2, (D)-4, (B)-3, (C)-1
Answer:
(a) (A)-3, (B)-4, (C)-2, (D)-1. .

Question 27.

Match the following:

List I	List II
(A) Mechanical friction	1. Increased in angle
(B) Law of Inertia	2. Object are solid comes in contract
(C) Take off high jump	3. 3rd law of motion
(D) Extensio	4. Things Remains in its position

(a) (A)-2, (B)-4, (C)-3, (D)-2
(b) (A)-4, (B)-2, (C)-3, (D)-1
(c) (A)-4, (B)-2, (C)-1, (D)-3
(d) (A)-3, (B)-2, (C)-1, (D)-4
Answer:
(b) (A)-4, (B)-2, (C)-3, (D)-1

Question 28.

Newton’s first law of motion is known as:

(a) Law of inertia
(b) law of acceleration
(c) Law of reaction
(d) Gravitational pull
Answer:
(a) Law of Inertia

Question 29.

The law of acceleration is also known as:

(a) law of inertia
(b) law of action and reaction
(c) law of momentum
(d) boyle’s law
Answer:
(b) law of action and reaction

Question 30.

Which of Newton’s laws of motion deals with acceleration?

(a) First
(b) Second
(c) Third
(d) None of these
Answer:
(b) 5econd

Question 31.

A basketball shot towards the basket follows a parabolic path due to

(a) friction with the air
(b) effect of Newton’s third law of motion
(c) gravitation
(d) All of the above Answer:
(c) gravitation

Question 32.

Newton’s second law of motion is also known as:

(a) law of inertia
(b) law of action-reaction
(c) law of acceleration
(d) law of gravitation
Answer:
(c) law of acceleration

Question 33.

Which one of the following is not the part of Newton’s second law?

(a) Force
(b) Mass
(c) Acceleration
(d) Laceration
Answer:
(d) Laceration

Question 34.

Second Newton’s law of motion deals with

(a) law of inertia
(b) opposite reaction
(c) acceleration
(d) extension
Answer:
(c) acceleration.

Question 35.

In cricket, the greater the force exerted by the bat on the ball, ‘ the higher is the speed with which the ball moves towards the boundary. This is an application of which law of motion given by Newton?

(a) First law
(b) Second law
(c) Third law
(d) None of these
Answer:
(b) Second law

Question 36.

An athlete performing a hammer throw is an example of which law of motion?

(a) Law of inertia
(b) Law of acceleration
(c) Law of reaction
(d) None of these
Answer:
(b) Law of acceleration

Question 37.

Which of the following Newton’s laws of motion applies to an athelte performing a high jump off a solid surface?

(a) First
(b) Second
(c) Third
(d) All of these
Answer:
(c) Third

Question 38.

Outcome of vertical jump relate with which law of motion?

(a) First
(b) Second
(c) Third
(d) None of these
Answer:
(c) Third

Question 39.

In the long jump take off which law works?

(a) 1st law of Newton
(b) 2nd law of Newton
(c) 3rd law of Newton
(d) Law of conservation of mass
Answer:
(c) 3rd law of Newton.

Question 40.

Which one of the following is an example of the Law of Reaction?

(a) Bouncing on trampoline
(b) Springing on the diving board
(c) Thrust against the water in swimming
(d) All of the above
Answer:
(d) All of the above

Question 41.

An athlete covering 100 m distance in 10 seconds, ran at a speed of:

(a) 10 m/s
(b) 100 m/s
(c) 20 m/s
(d) 1000 m/s
Answer:
(a) 10 m/s

Question 42.

In swimming, a swimmer gets propelled faster in the forward direction if she pushes the water faster in the backward direction. This is an application of which law of motion was given by Newton?

(a) First law
(b) Second law
(c) Third law
(d) None of these
Answer:
(c) Third law.

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 8 Biomechanics and Sports Part 2 Read More »

MCQ Questions for Class 12 Physical Education Unit 8 Biomechanics and Sports Part 1

MCQ Questions / Prasanna

Biomechanics and Sports Class 12 MCQ Questions Part 1

Question 1.

The study of human body and various forces acting on it is:

(a) biology
(b) biomechanics
(c) physiology
(d) anatomy
Answer:
(d) biomechanics

Question 2.

Biomechanics helps in which of the following?

(a) In improving techniQuestion ue
(b) In improving designs of sports eQuestion uipment
(c) In improving performance
(d) All of the above
Answer:
(d) All of the above

Question 3.

Biomechanics helps in……..

(a) treating injuries to sportspersons
(b) improving performance of athletes
(c) increasing friction between the athlete and the ground surface
(d) All of the above
Answer:
(d) improving performance of athletes

Question 4.

Study of the structure, function and motion of the mechanical aspects of biological systems is called as:

(a) biomechanics
(b) kinesiology
(c) physiology
(d) psychology
Answer:
(a) biomechanics

Question 5.

Biomechanics refers to the study of human movements, including……….

(a) interaction between the athletes
(b) sports eQuestion uipment
(c) exercise environment
(d) All of the above
Answer:
(d) All of the above

Question 6.

Biomechanics is branch of physics in combination……… with which understands the human movements in a scientific way.

(a) chemistry
(b) sociology
(c) biology
(d) psychology
Answer:
(c) biology

Question 7.

Biomechanics deals with:

(a) muscles involved in movement
(b) effect of force on different movements done by human body
(c) to understand the physiology of the body
(d) to understand time and distance concept of various movement
Answer:
(b) effect of force on different movements done by human body

Question 8.

Mechanics is the branch of physics that deals with bodies:

(a) at rest
(b) in motion
(c) Both (a) and (d)
(d) None of these
Answer:
(b) in motion

Question 9.

Biomechanics helps in which of the following?

(a) In improving techniQuestion ue
(b) In improving designs of sports eQuestion uipment
(c) In improving teaching and learning
(d) All of the above
Answer:
(d) All of the above

Question 10.

How do we define the phases into which we often break fundamental movements to simplify biomechanical analysis?

(a) Biomechanically distinct functions and easily identified boundaries.
(b) Easily identified functions and clearly defined boundaries.
(c) Anatomically distinct functions and easily identified boundaries.
(d) Medically distinct functions and clearly defined boundaries
Answer:
(a) Biomechanically distinct functions and easily identified boundaries.

Question 11.

The law of gravity is an example of a law of motion studied in the body of knowledge called:

(a) chemistry
(b) physics
(c) mechanics
(d) All of these
Answer:
(c) mechanics

Question 12.

When the angle between the two bones decreases, it is termed as:

(a) flexion
(b) extension
(c) abduction
(d) adduction
Answer:
(a) flexion

Question 13.

Which of the following is not a type of movment related to physical activity?

(a) Extension
(b) Adduction
(c) Abduction
(d) None of these
Answer:
(d) None of these

Question 14.

When a joint reduces the angle between the bones at the joint, the movement is called:

(a) Abduction
(b) Adduction
(c) Flexion
(d) Extension
Answer:
(c) Flexion

Question 15.

If a segment come towards Line of body, movement is known as:

(a) alexion
(b) extension
(c) adduction
(d) abduction
Answer:
(a) Flexion

Question 16.

Which of the following occur in the sagittal plane about the frontal axis?

(a) Flexion
(b) Adduction
(c) Abduction
(d) None of these
Answer:
(a) Flexion

Question 17.

Identify the following human movement:

(a) flexion
(b) extension
(c) abduction
(d) adduction
Answer:
(a) flexion

Question 18.

Bending of elbow when our hand is going towards our chest is:

(a) flexion
(b) extension
(c) abduction
(d) adduction
Answer:
(a) flexion

Question 19.

A decrease in the angle between the femur and the tibia because of the movement of the knee is an example of which type of movement?

(a) Flexion
(b) Extension
(c) Abduction
(d) Adduction
Answer:
(a) Flexion

Question 20.

At touchdown in walking, the knee is normally:

(a) fully extended
(b) slightly flexed
(c) full flexed
(d) slightly extended
Answer:
(d) slightly flexed

Question 21.

In plantar flexion of the foot about the ankle joint:

(a) the foot moves upwards towards the front of the calf
(b) the foot moves upwards towards the rear of the calf
(c) the foot moves sideways
(d) None of the above
Answer:
(d) the foot moves upwards towards the rear of the calf.

Question 22.

Bending of head towards right or left side of the shoulder is:

(a) extension
(b) flexion
(c) lateral flexion
(d) lateral extension
Answer:
(c) lateral flexion

Question 23.

The terms reset and motion are studied under:

(a) biochemistry
(b) anatomy
(c) biomechanics
(d) None of these
Answer:
(c) biomechanics

Question 24.

………………. takes place when the angle between two bones attached to a joint

(a) Flexion, increases
(b) Extension, decreases
(c) Adduction, increases
(d) Extension, increases
Answer:
(d) Extension, increases

Question 25.

Flexion and extension are:

(a) movements in the frontal plane about the sagittal axis.
(b) movements in the sagittal plane about the frontal axis.
(c) movements in the horizontal plane about the vertical axis.
(d) None of the above
Answer:
(d) movements in the sagittal plane about the frontal axis

Question 26.

Anatomically, the term ‘Superior’ means:

(a) towards the midline of the body
(b) away from the trunk
(c) towards from the head
(d) towards the feet
Answer:
(c) towards from the head

Question 27.

The sagittal plane is also known as:

(a) the frontal plane
(b) the coronal plane
(c) the horizontal plane
(d) the anteroposterior plane
Answer:
(d) the anteroposterior plane

Question 28.

Movement possible in ball and socket joint are:

(a) rotation
(b) flexion
(c) extension
(d) All of these
Answer:
(d) All of these

Question 29.

Match List-1 with List-ll and select the correct answer from the codes given below:

List I	List II
(a) Extension	1. lifting the upper limb horizontally to form a right angle with the side of the body.
(b) Abduction	2. returning the upper limb from horizontal position to the side of the body.
(c) Adduction	3. bending the lower limb at the knee.
(d) Flexion	4. straightening the lower limb at knee.

ABCD
(a) A-4, B-3, C-1, D-2
(b) A-3, B-2, C-1, D-4
(c) A-4, B-1,C-2, D-3
(d) A-3, B-1, C-2, D-4
Answer:
(c) A-4 B-1 C-2 D-3

Question 30.

Range of movement at joints is:

(a) flexibility
(b) strength
(c) endurance
(d) agility
Answer:
(a) flexibility

Question 31.

During abduction the arm moves:

(a) towards the body
(b) away from the body
(c) in front of the chest
(d) None of these
Answer:
(d) away from the body

Question 32.

Medial movement towards the centre is known as:

(a) adduction
(b) abduction
(c) flexion
(d) extension
Answer:
(a) adduction

Question 33.

Which of the following is not a type of movement related to physical activity?

(a) Abduction
(b) Adduction
(c) Extension
(d) None of these
Answer:
(d) None of these

Question 34.

include abduction, adduction, flexion, extension, etc.

(a) Body movements
(b) Wellness
(c) exercise
(d) Physical exercise
Answer:
(a) Body movements

Question 35.

Which kind of human movement is this?

(a) Flexion
(b) Gliding
(c) Adduction
(d) Abduction
Answer:
(c) Adduction

Question 36.

Match the following:

(a) 1-A, 2-B, 3-C
(b) 1-B, 2-C, 3-A
(c) 1-C,2-A, 3-B
(d) 1-A ,2-C, 3-B

Answer:
(b) 1-B, 2-C, 3-A

Question 37.

The characteristics of any starting position is……….

(a) stable
(b) comfortable
(c) provide room for full range of motion
(d) AIL of the above
Answer:
(d) All of the above

Question 38.

In normal standing, line of gravity passes……… the knee joint.

(a) in front of
(b) behind
(c) through
(d) lateral to
Answer:
(a) in front of

Question 39.

Relaxed passive movement is useful for………….

(a) muscle strengthening
(b) improving joint range of motion
(c) remembrance of pattern of movement
(d) improving co-ordination
Answer:
(c) Remembrance of pattern of movement

Question 40.

Stretching is the………

(a) slow and sustained forced passive movement
(b) telaxed passive movement
(c) tilt your head slightly forward and pinch
(d) manipulation
Answer:
(a) slow and sustained forced passive movement

Question 41.

Opening of hand sidewise when our hand is moving away from body is example of an:

(a) flexion
(b) extension
(c) abduction
(d) adduction
Answer:
(c) abduction.

Question 42.

During abduction, the arm moves:

(a) towards the body
(b) away from the body
(c) in front of the chest
(d) None of these
Answer:
(d) away from the body

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 8 Biomechanics and Sports Part 1 Read More »

Case Based MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports

MCQ Questions / Prasanna

Test and Measurement in Sports Class 12 Case Based MCQ Questions

Case-Based Questions

Case Study 1

Raghav is working on a project to collect data for assessing physical fitness amongst the young people working in this office. He plans to administer test for assessing the agility and abdominal strength.

Question 1.

Which of the following test should be conducted for assessing abdominal strength?

(a) 4 x 10 m shuttle run
(b) Push ups
(c) Partial curl up
(d) 600 m run/walk
Answer:
(c) Partial curl up

Question 2.

Which of the following test should be conducted for assessing agility?

(a) 4 x 10 m shuttle run
(b) 50 m standing start
(c) Sit and reach
(d) Standing broad jump
Ans.
(a) 4 x 10 m shuttle run

Question 3.

Which method should Raghav follow to measure explosive power of the legs?

(a) 4 x 10 m shuttle run
(b) 50 m standing start
(c) Sit and reach
(d) Standing broad jump
Answer:
(d) Standing broad jump

Case Study 2

Raskhit is working on a project to collect data for assessing physical fitness amongst boys and girls in the residential complex. He plans to administer test for assessing their arm, shoulder and abdominal strength as well as flexibility of hamstring muscles.

Question 1.

Which of the following test should be conducted for assessing flexibility of hamstring muscles?

(a) 600 m run/walk
(b) Push ups
(c) Sit and reach
(d) 4 x 10 m shuttle run
Answer:
(c) Sit and reach

Question 2.

Which of the following test should be conducted for assessing arm, shoulder and abdominal strength of boys and girls?

(a) Push ups
(b) Modified push ups
(c) Both (a) and b.
(d) Standing broad jump
Answer:
(d) Both (a) and b.

Question 3.

Motor fitness test is a set of tests.

(a) six
(b) seven
(c) nine
(d) eight
Answer:
(d) eight

Case Study 3

On the basis of the given figures, answer the following questions:

Question 1.

Both the tests shown in the picture are conducted to check fitness.

(a) muscular
(b) skeletal
(c) cardiovascular
(d) respiratory
Answer:
(c) cardiovascular

Question 2.

The name of the test shown in the second picture is:

(a) Rikli and Jones test
(b) Rockporttest
(c) Harvard step test
(d) Borrow test
Answer:
(b) Rockport test

Question 3.

The height of the bench used in the first pictures is cm for women.

(a) 40
(b) 50
(c) 45
(d) 55
Answer:
(a) 40

Case Study 4

Naman is working on a project to collect data for assessing physical fitness among people at his residential complex. He plans to administer test for assessing cardiovascular fitness.

Question 1.

test is used for assessing cardiovascular fitness.

(a) Harvard step test
(b) Rockport one mile test
(c) Rikli and jones test
(d) Both (a) and b,
Answer:
(d) Both (a) and b.

Question 2.

What is the height of the box used by boys in harvard step test?

(a) 16 inches
(b) 50 cm
(c) 18 inches
(d) 40 cm
Answer:
(b) 50 cm

Question 3.

If a male gets a fitness index score of 76.3, his score will be classified as:

(a) below average
(b) excellent
(c) above average
(d) average
Answer:
(c) above average

Case Study 5

Thomas went to and old age home on the occasion of his birthday. At that time all the inmates in the home were assembled in one place. When he enquired, they replied that they have as physical fitness test.

Question 1.

Give any one standard physical fitness test for senior citizen.

(a) Push ups
(b) Standing broad jump
(c) Zig-zag run
(d) Chair sit and reach test
Answer:
(d) Chair sit and reach test

Question 2.

Chair stand test is used for measuring the:

(a) lower body strength
(b) upper body test
(c) aerobic fitness
(d) anaerobic fitness
Answer:
(a) lower body strength

Question 3.

The weight of dumbbells is Arm Curl test for men is :

(a) 5 pound
(b) 4 pound
(c) 8 pound
(d) 10 pound
Answer:
(c) 8 pound

Case Study 6

Mr. Balachandran, aged 65 years worked as a civil engineer is a construction company, He had to walk and climb a lot as part of his jo(b) After retirement, he settled with his son spending time with his grandchildren. Now a days he is experiencing difficulty in doing certain chores which involves physical movement.

Question 1.

Which of the following tests would you recommend to check Mr. Balachandran’s fitness?

(a) Harvard step test
(b) Rikli and Jones test
(c) AAHPER test
(d) Rockporttest
Answer:
(b) Rikli and Jones test

Question 2.

How many series of tests are there in the prescribed fitness test for Mr. Balachandran?

(a) 6
(b) 8
(c) 3
(d) 4
Answer:
(a) 6

Question 3.

The 8 Foot up and Go test, as shown in the picture is performed to assess:

(a) strength
(b) endurance
(c) flexibility
(d) agility
Answer:
(d) agility

Case Study 7

While taking medicine by Murthy’s grandfather, a pill was dropped which slipped under the be(d) The old man was not able to bend down. Seeing this, Rony quickly picked up the pill from under the bed and also poured a glass of water to his grandpa to swallow the pill.

Question 1.

Which test can be suggested to measure the fitness of grandpa?

(a) Arm curl test
(b) Chair sit and reach test
(c) Six minute walk test
(d) Eight foot up and go test
Answer:
(b) Chair sit and reach test

Question 2.

Which of the following equipment is not required for test mentioned in (Q.l)?

(a) Ruler
(b) Stop watch
(c) Both (b) and (c)
(d) Cone marker
Answer:
(c) Both (b) and c.

Question 3.

Who prepared the physical fitness tests for the elderly people?

(a) Broucha
(b) Rikli and Jones
(c) Harold M Barrow
(d) Weber
Answer:
(b) Rikli and Jones

Case Study 8

Rashmi is working on a project to collect data for’ assessing physical fitness amongst senior citizens at her residential complex. He plans to administer test for assessing upper body strength and upper body flexibility.

Question 1.

Which of the following test should be conducted for assessing upper body flexibility?

(a) Chair stand test
(b) Arm curl test
(c) Chair sit and reach test
(d) Back scratch test .
Answer:
(d) Back scratch test

Question 2.

Which of the following test should be conducted for assessing upper body strength?

(a) Chair stand test
(b) Arm curl test
(c) 8-Foot up and go test
(d) Back scratch test
Answer:
(b) Arm curl test

Question 3.

The test discussed in (Q.l) is performed in a position.

(a) standing
(b) sitting
(c) lying
(d) None of these
Answer:
(a) standing

Assertion and Reason Type Questions

Directions (Q.Nos. 98-107): In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices.

(a) Assertion and reason both are correct statements and reason is correct explanation for assertion.
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.
(c) Assertion is correct statement but reason is wrong statement.
(d) Assertion is wrong statement but reason is correct statement.

Question 1.

Assertion (A): Tests play a vital role in identifying the facts about physical, physiological and psychological fitness of an individual.
Reason (R): Measurements are done to obtain physical characteristics like height, weight and other quantitative aspects of an individual.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

Question 2.

Assertion (A): 600 m run/walk is a part of motor fitness test.
Reason (R): 600 m run/walk is used to measure endurance.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

Question 3.

Assertion (A): Partial curl up is used to measure endurance and trunk stability.
Reason (R): In partial curl up, the student lies on his/her back with the knees flexed and feet 12 inches from the buttock in the starting position.

Answer:
(d) Assertion is wrong statement but reason is correct statement.

Question 4.

Assertion (A): Standing broad jump is used to measure the explosive power of the legs.
Reason (R): Sit and reach is used to measure the flexibility of the lower back.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

Question 5.

Assertion (A): Harvard step test was developed by Brouha in 1943.
Reason (R): It is a cardiovascular fitness test used to determine V02 max.

Answer:
(c) Assertion is correct statement but reason is wrong statement.

Question 6.

Assertion (A): Cardiovascular fitness is the ability of the heart and lungs to supply carbon dioxide rich blood to the working muscle tissues.
Reason (R): It is essentialfor us to perform aerobic activities.

Answer:
(d) Assertion is wrong statement but reason is correct statement.

Question 7.

Assertion (A): In the Harvard step test, the heartbeats are counted for 30 seconds each between 1 and 1.5 minutes, 2 and 2.5 minutes and 3 and 3.5 minutes after completion of the test.
Reason (R): Minimum equipments are required for conducting Harvard step test.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

Question 8.

Assertion (A): Rockport one-mile test is a aerobic fitness test for those having high fitness level.
Reason (R): Rockport one-mile test is too easy for highly fit people.

Answer:
(d) Assertion is wrong statement but reason is correct statement.

Question 9.

Assertion (A): Arm curl test is a test to assess upper body strength and endurance which is required for activities involving lifting and carrying things.
Reason (R): A chair without armrests, stopwatch and dumbbells are required to conduct this test.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

Question 10.

Assertion (A): Aerobic fitness is an essential component for walking distances, stair climbing, etc.
Reason (R): Six minute walk test measures aerobic fitness of the senior citizens.

Answer:
(b) Assertion and reason both are correct statements but reason is not correct explanation for assertion.

MCQ Questions for Class 12 Physical Education with Answers

Case Based MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports Read More »

MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports Part 2

MCQ Questions / Prasanna

Test and Measurement in Sports Class 12 MCQ Questions Part 2

Question 1.

Name the test used which is to measure shoulder strength?

(a) Chair stand test
(b) Back scratch test
(c) Chair sit and reach test
(d) Arm curl test
Answer:
(b) Back scratch test

Question 2.

Match List I with List II and select the correct answer from the codes given below:

List I	List II
A. Arm curl test	1. Agility
B. Eight foot up and go test	2. Upper body flexibility
C. Chair Stand test	3. Upper body strength
D. Back Scratch test	4. Lower body strength

Codes
ABCD
(a) A-3, B-1, C-2, D-4
(b) A-1, B-2, C-4, D-3
(c) A-2, B-4, C-1, D-3
(d) A-3, B-1, C-4, D-2
Answer:
(d) A-3, B-1, C.-4, D.-2

Question 3.

Which test is performed to measure the aerobic endurance of the senior citizens?

(a) Eight foot up and go
(b) Back scratch
(c) Six minute walk
(d) Chair sit and reach
Answer:
(c) Six minute walk

Question 4.

Which test is suitable for senior citizens to assess their upper body flexibility?

(a) Rockport test
(b) Harvard step test
(c) Back scratch test
(d) Push ups
Answer:
(c) Back scratch test

Question 5.

Match the following:

List I	List II
A. Arm curl test	1. Lower back flexibility
B. Back scratch test	2. Upper body strength
C. Six minute walk test	3. Cardiovascular endurance
D. Chair sit and reach test	4. Upper body flexibility

Codes
A B C D
(a) a-2, b-4, c-3, d-1,
(b) a-3, b-2, c-4, d-1
(c) a-3, b-2, c-1, d-4
(d) a-4, b-3, c-2, d-1
Answer:
(a) a-2, b-4, c-3, d-1,

Question 6.

Which of the following test is not included Rikli and Jones senior citizen fitness test?

(a) Chair stand test
(b) 600 m walk
(c) Arm curl test
(d) Chair sit and reach test
Answer:
(b) 600 m run/walk

Question 7.

Arm curl test is performed to assess……………….body strength.

(a) lower
(b) middle
(c) upper
(d) whole
Answer:
(c) upper

Question 8.

Your grandmother feels that she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest her?

(a) Sit and reach
(b) Back scratch test
(c) Chair stand test
(d) Eight foot up and go test
Answer:
(b) Back scratch test

Question 9.

Which motor quality does a senior citizen lack who finds difficulty in tying the shoelaces while sitting on a chair?

(a) Lower body strength
(b) Speed
(c) Abdominal strength
(d) Lower body flexibility
Answer:
(d) Lower body flexibility

Question 10.

The back scratch test for upper body flexibility is executed in a position of………………

(a) sitting on the bed
(b) jogging
(c) Both (a) and (b)
(d) standing
Answer:
(d) standing

Question 11.

Which of the following equipment is not required for six minute walk test?

(a) Measuring tape
(b) Stopwatch
(c) Chair
(d) Ruler
Answer:
(d) Ruler

Question 12.

What is the height of the Chavi’s seat above the ground in the eight foot up and go test for agility?

(a) 17 cm
(b) 44 cm
(c) Not specified
(d) None of these
Answer:
(b) 44 cm

Question 13.

Which of the following simple activities is related to Rikli- jones test?

(a) Walking
(b) Bending
(c) Stretching
(d) All of these
Answer:
(d) All of these

Question 14.

If a male senior citizen of 65 years completes two trials in the eight foot up and go test in 5.3 and 4.2 seconds respectively, his agility will be classified as:

(a) below average
(b) average
(c) above average
(d) extremely poor
Answer:
(b) average

Question 15.

The six minute walk test for senior citizens measure…………..

(a) overall physical fitness
(b) walking fitness
(c) lower body fitness
(d) None of the above
Answer:
(d) None of the above

Question 16.

Stadiometer is used to measure:

(a) strength
(b) weight
(c) height
(d) stadium area
Answer:
(c) height

Question 17.

Identify the following test.

(a) 600m run/walk
(b) Six minute walk test
(c) Eight foot up and go test
(d) Partial curl up
Answer:
(c) Eight foot up and go test

Question 18.

Which of the six tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?

(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) To measure acceleration speed
Answer:
(c) Eight foot up and go test

Question 19.

Height of the chair in chair stand test is:

(a) 44 cm
(b) 32 cm
(c) 15 cm
(d) 20 cm
Answer:
(a) 44 cm

Question 20.

Weight of dumbbell in arm curl test for women is:

(a) 4 lbs
(b) 6 lbs
(c) 8 lbs
(d) 2 lbs
Answer:
(a) 4 lbs

Question 21.

1 kg is approx, equal to.

(a) 1.8 pound
(b) 2.2 pounds
(c) 3.1 pounds
(d) 4.9 pounds
Answer:
(b) 2.2 pounds

Question 22.

Eight foot up and go test is done to check the agility and coordination in…………..

(a) children
(b) adolescents
(c) youth
(d) elderly people
Answer:
(d) elderly people

Question 23.

Six minutes, walk test is designed to test the overall function fitness of……………

(a) children
(b) adolescents
(c) youth
(d) senior citizen
Answer:
(d) senior citizen

Question 24.

Identify tha following test

(a) Back scratch test
(b) Arm curl test
(c) Agility test
(d) Harvard step test
Answer:
(a) Back scratch test

Question 25.

Senior citizen test is also known……………….test.

(a) Harvard
(b) AAHPERD
(c) Rikli and Jones
(d) None of these
Answer:
(c) Rikli and Jones

Question 26.

The senior fitness test does not include…………………..

(a) chair Stand test
(b) arm curl test
(c) sit and reach
(d) partial curl up
Answer:
(d) partial curl up

Question 27.

Which of the following is assessed by eight foot up and go test?

(a) Physiology fitness
(b) Walking speed, coordination and agility
(c) Lower body flexibility
(d) Upper body strength
Answer:
(b) Walking speed, coordination and agiLity

Question 28

In the arm curl test for upper body strength, if a woman of 68 years is able to complete 19 curl ups in 30 seconds, her fitness level will be classified as…………..

(a) below average
(b) average
(c) above average
(d) phenomenal
Answer:
(c) above average

Question 29.

In the chair sit and reach test for senior citizens, the distance measured is between the……… and the…………

(a) wrist, toes
(b) fingers, heels
(c) tip of the finger tips, toes
(d) None of these
Answer:
(c) tip of the finger tips, toes

Question 30.

Identify the following test.

(a) Medicine ball put
(b) Chair sit and reach test
(c) Back scratch test
(d) Arm curl test
Answer:
(d) Arm curl test

Question 31.

The back scratch test for upper body flexibility is done in a…………….. position.

(a) standing
(b) sitting on the floor
(c) sitting in a chair
(d) Either (b) ore.
Answer:
(a) standing

Question 32.

The six minute walk test for senior citizens measures………………

(a) overall physical fitness
(b) walking fitness
(c) lower body fitness
(d) None of these
Answer:
(d) None of these

Question 33.

What component of senior citizens fitness is tested by the six minute walk test?

(a) Lower body strength
(b) Endurance
(c) Balance
(d) Upper body strength
Answer:
(b) Endurance

Question 34.

Match the following:

List I	List II
(a) 600 m run/walk	1. Cardiovascular fitness test
(b) Harvard step test	2. Rikli and Jones test
(c) Six minute walk test	3. Motor fitness test

Codes
(a) A-3, B-1, C-2
(b) A-1, B-2, C-3
(c) A-3, B-2, C-1
(d) A-2, B-1, C-3
(a) A-2, B-1, C-3

Question 35.

Match the following:

List I	List II
(a) Motor fitness test	1. Chair stand test
(b) Rikli and Jones test	2. 4 x 10 m shuttle run
(c) Cardiovascular fitness test	3. Rockport one mile test

ABC D
(a) A-1 B-2 C-3
(b) A-3 B-2 C-1
(c) A-2 B-1 C-3
(d) A-2 B-3 C-1
Answer:
(d) A-2, B-3, C.-1,

Question 36.

Which of the six tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?

(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) To measure acceleration speed
Answer:
(c) Eight foot up and go test

Question 37.

Rikli and Jones senior citizen test was developed in:

(a) 1990
(b) 2000
(c) 2001
(d) 2002
Answer:
(c) 2001

Question 38.

Identify the following test.

(a) Chair sit and reach test
(b) Chair stand test
(c) Rockport test
(d) None of the above
Answer:
(a) Chair sit and reach test

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports Part 2 Read More »

MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports Part 1

MCQ Questions / Prasanna

Test and Measurement in Sports Class 12 MCQ Questions Part 1

Question 1.

Motor fitness test is a set of……….. tests.

(a) six
(b) seven
(c) eight
(d) nine
Answer:
(c) eight

Question 2.

Standing board jump helps to develop…………. muscles.

(a) Upper body
(b) Lower body
(c) Back
(d) Abdominal
Answer:
(b) Lower body

Question 3.

Which of the following is a motor fitness test?

(a) 50m standing start
(b) 4 x 10m shuttle run
(c) Partial curl up
(d) All of these
Answer:
(d) All of these

Question 4.

Which motor fitness test is used to measure speed of the students?

(a) Sit and reach
(b) Partial curl up
(c) 50 m standing start
(d) 600 m runwalk
Answer:
(c) 50 m standing start

Question 5.

Sit and reach test is conducted for:

(a) flexibility
(b) motor fitness
(c) endurance
(d) speed
Answer:
(a) flexibility

Question 6.

Which test is used to measure the explosive strength of the legs of students?

(a) Standing broad jump
(b) Shuttle run
(c) Partial curl up
(d) Pushups
Answer:
(a) Standing broad jump

Question 7.

Sit and reach test specially measures the flexibility of the lower back and ………….. muscles.

(a) law
(b) hamstring
(c) wrist
(d) cardiac
Answer:
(b) Hamstring

Question 8.

Process of quantifying given traits, achievement of performance of someone is called:

(a) Test
(b) Measurement
(c) Assessment
(d) Evaluation
Answer:
(a) Test

Question 9.

A collection of procedure used to collect information about students’ learning progress is called:

(a) Test
(b) Measurement
(c) Assessment
(d) Evaluation
Answer:
(b) Measurement

Question 10.

An individual’s capacity to perform a motor task refers to:

(a) motor educability
(b) motor performance
(c) motor fitness
(d) motor skill
Answer:
(c) motor fitness

Question 11.

Identify tha following test.

(a) Harvard step test
(b) Sit and reach
(c) Partial curl up
(d) Chair stand test
Answer:
(c) Partial curl up

Question 12.

What is the meaning of the term ‘measurement’ in sports?

(a) Score of test given by an expert
(b) Score of agility and speed
(c) Test of abdominal strength
(d) Acceleration speed test
Answer:

(a) Score of test given by an expert

Question 13.

Sit and reach, partial curl up is part of………….. test.

(a) motor fitness
(b) Rikli and Jones fitness
(c) cardio vascular fitness
(d) All of these
Answer:
(a) Motor fitness

Question 14.

The aim of……………. test is to be determine acceleration and speed

(a) 600 m run
(b) Partial curl up
(c) 50 meter standing start
(d) All of these
Answer:
(c) 50 meter standing start

Question 15.

Identify the following motor fitness test.

(a) 600 m runwalk
(b) 50 m standing start
(c) 4 x 10 m shuttle Run
(d) zig-zag run
Answer:
(c) 4 x 10 m shuttle Run

Question 16.

Purpose of the test is measured through:

(a) reliability
(b) validity
(c) objectivity
(d) split half method
Answer:
(b) validity

Question 17.

………….. are used to gather information about the athlete evaluating their capacity and ability.

(a) Tests
(b) Measurements
(c) Both (a) and (b)
(d) None of these
Answer:
(a) Tests

Question 18.

Identify the following test.

(a) Standing broad jump
(b) Shuttle Run
(c) 50 m standing start
(d) None of these
Answer:
(a) Standing broad jump

Question 19.

The aim of push-ups is to measure……………

(a) body strength
(b) muscular endurance
(c) Both a and (b)
(d) cardiovascular Endurance
Answer:
(c) Both (a) and (b)

Question 20.

…………. test is performed to measure lower body flexibility.

(a) Sit and reach
(b) Harvard step
(c) Arm curl
(d) None of these
Answer:
(a) Sit and reach

Question 21.

Athlete speed (Acceleration) is measured by:

(a) modified push ups (girls)
(b) 4 x 10 m shuttle run
(c) 50m standing start
(d) sit and reach
Answer:
(c) 50m standing start

Question 22.

600 m run/walk aims to measure an athlete’s……………

(a) endurance
(b) speed
(c) power
(d) abdominal strength
Answer:
(a) endurance

Question 23.

Identify the following test.

(a) Harvard step test
(b) Sit and reach
(c) Partial curl up
(d) Chair stand test
Answer:
(c) Partial curl up

Question 24.

Modified push ups are designed for:

(a) volleyball player
(b) boys
(c) cricket player
(d) girls
Answer:
(d) girLs

Question 25

……….. is used for measure agility and speed(d)

(a) Zig-zag run
(b) Shuttle Run
(c)50 m standing start
(d) All of these
Answer:
(b) Shuttle run

Question 26.

Which of the following the test is to measure ability to change direction?

(a) 600 m run
(b) Zig-zag run
(c) Medicine throw
(d) 4 x 10 m shuttle run
Answer:
(d) 4 x 10 m shuttle Run .

Question 27.

Partial curl up test is used:

(a) to measure the explosive power of legs
(b) to measure agility and speed
(c) to measure abdominal strength
(d) to measure acceleration speed
Answer:
(c) to measure abdominal strength

Question 28.

Match list I with List II:

List I	List II
(a) 50 M standing start	1. Measure upper body strength
(b) Modified push ups	2. Abdominal Strength
(c) Standing broad jump	3. Determine Speed
(d) Partial Curl-up test	4. Explosive power of legs

Codes
A B C D
(a) A-1, B-2, C-3, D-4
(b) A-2, B-4, C-3, D-1
(c) A-3, B-1, C-4, D-2
(d) A-4, B-3, C-2, D-1
Answer:
(c) A-3, B-1, C-4, D -2

Question 29.

4 x 10 m shuttle run is used to measure:

(a) agility
(b) speed
(c) strength
(d) flexibility
Answer:
(a) agility

Question 30.

Identify the following test:

(a) Modified push ups
(b) Back scratch test
(c) Chair stand test
(d) 50 m standing start
Answer:
(a) Modified push ups

Question 31.

In the 4 x 10 metre shuttle run, the total distance run by an athlete is ……..

(a) 40 metres
(b) 10 metres
(c) 20 metres
(d) None of these
Answer:
(a) 40 metres

Question 32.

Sit and reach is the…………………. test for the measurement of flexibility.

(a) best
(b) fastest
(c) longest
(d) hardest
Answer:
(a) best

Question 33.

Is it true to say that standing broad jump test is the test for muscular endurance of athletes?

(a) True
(b) False
(c) Can’t say
(d) May be
Answer:
(b) False

Question 34.

Changed name of agility is:

(a) power
(b) strength
(c) coordination ability
(d) All of these
Answer:
(c) coordination ability

Question 35.

How many blocks are kept in 4 x 10 metres shuttle run?

(a) 2
(b) 4
(c) 6
(d) 8
Answer:
(a) 2

Question 36.

Identify the following test.

(a) Partial curl up
(b) Push ups
(c) 600 m run/walk
(d) Sit and Reach
Answer:
(b) Push ups

Question 37.

Match the following:

List I	List II
(a) 600 m run/walk	1. Flexibility
(b) Sit and reach	2. Upper muscular strength
(c) Push ups (boys)	3. Agility
(d) 4 x 10 m shuttle Run	4. Aerobic capacity

Codes
ABCD
(a) A-3, B-2, C-4, D-1
(b) A-4, B-1, C-2, D-3
(c) A-2, B-3, C-4, D-1
(d) A-2, B-1, C-3, D-4
Answer:
(b) A-4, B-1, C -2, D -3

Question 38.

In the standing broad jump, when the athlete lands on the feet after jumping, the achievement is measured as the distance between the…………. and the…….

(a) standing position, toe of the foot
(b) restraining line, heel of the foot
(c) restraining line, toe of the foot
(d) None of the above
Answer:
(b) restraining line, heel of the foot

Question 39.

Identify the following test.

(a) Zig-zag run
(b) Harvard step test
(c) Standing broad jump
(d) None of these
Answer:
(b) Harvard step test

Question 40.

The harvard test was developed by:

(a) Coubertin
(b) Brouha
(c) Sheldon
(d) James
Answer:
(b) Brouha

Question 41.

What is the height of the box used by boys in harvard step test?

(a) 16 inches
(b) 1B inches
(c) 20 inches
(d) 22 inches
Answer:
(c) 20 inches

Question 42.

Which test is used to determine cardiovascular fitness?

(a) Bench test
(b) Harvard step test
(c) Cooper test
(d) Oueen marry test
Answer:
(b) Harvard step test

Question 43.

Cardiovascular fitness refers to ability of our heart, lungs and organs to consume, transport and utilise……………

(a) oxygen
(b) carbon dioxide
(c) food material
(d) water
Answer:
(a) oxygen

Question 44.

Harvard step test is used to measure:

(a) fitness index score
(b) endurance
(c) flexibility
(d) heart rate
Answer:
(a) fitness index score

Question 45.

Fitness index aims at measuring …………

(a) heart rate
(b) running strength
(c) overall fitness and health
(d) respiratory fitness
Answer:
(c) overall fitness and health

Question 46.

In long form of harvard step test, the pulse is counted for 30 seconds on…………. occasions.

(a) two
(b) three
(c) four
(d) five
Answer:
(b) three

Question 47.

Harvard step test used to measure…………. fitness.

(a) spine flexibility
(b) muscle endurance
(c) cardiovascular
(d) All of these
Answer:
(c) cardiovascular .

Question 48.

Which of these is a disadvantage of the harvard step test?

(a) It does not measure cardiovascular endurance
(b) It is designed only for men
(c) It is expensive to execute
(d) It does not account for height and weight differences
Answer:
(d) It does not account for height and weight differences

Question 49.

In harvard step test for short duration measurement heart rate is counted from:

(a) 1-1.5 minutes
(b) 2-2.5 minutes
(c) 2-5 minutes
(d) None of these
Answer:
(a) 1-1.5 minutes

Question 50.

In the harvard step test, at what times are the pulse rates counted for 30 seconds each after the exercise is completed?

(a) 1, 2 and 3 minutes
(b) 1, 3 and 5 minutes
(c)1,1.5 and 2 minutes
(d) None of these
Answer:
(a) 1, 2 and 3 minutes

Question 51.

The physical fitness index using short formula for a 12 year old boy having completed harvard step test for a duration of 3 minutes and a pulse rate of 54 beats for 1 to 1.5 minutes is:

(a) 33.33
(b) 60.61
(c) 1.01
(d) 18.33
Answer:
(b) 60.61

Question 52 .

The physical fitness index is calculated using the following formula: Fitness index score (100 x test duration in seconds) (5.5 x pulse count between 1 to 1.5 minutes after exercise) 100×180 5.5×54= 60.61 test is used for cardiovascular fitness.

(a) Harvard step
(b) Rock port
(c) Both (a) and (b)
(d) Rikli and Jones
Answer:
(c) Both (a) and (b)

Question 53.

VO₂ max refers to:

(a) prevent additional swelling and reduce pain
(b) maximum amount of oxygen consumed per minute
(c) promote vasodilation
(d) feel anxious
Answer:
(b) maximum amount of oxygen consumed per minute

Question 54.

In the rockport fitness walking test, what is the total distance that an individual must cover?

(a) 1km
(b) 1 yard
(c) 100 m
(d) 1 mile
Answer:
(d) 1 mile

Question 55.

Which of these is not one of the variables used in calculating VO₂ max according to the formula for the rockport fitness walking test?

(a) Height
(b) Gender
(c) Age
(d) Weight
Answer:
(a) Height

Question 56.

The rockport test of aerobic fitness test for those having…………. fitness level.

(a) poor
(b) average
(c) good
(d) excellent
Answer:
(a) poor

Question 57.

Rockport one mile test is conducted to measure:

(a) cardiovascular fitness
(b) senior citizen’s fitness
(c) vital capacity
(d) muscular strength
Answer:
(a) cardiovascular fitness

Question 58.

1 mile is approximately equal to…………

(a) 160.9 km
(b) 1609 m
(c) 1.609 cm
(d) None of these
Answer:
(b) 1609 m

Question 59.

Identify the following test.

(a) Chair sit and reach test
(b) Chair stand test
(c) Medicine ball put
(d) Arm curl test
Answer:
(b) Chair stand test

MCQ Questions for Class 12 Physical Education with Answers

MCQ Questions for Class 12 Physical Education Unit 6 Test and Measurement in Sports Part 1 Read More »

Case Based MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports

MCQ Questions / Prasanna

Children and Women in Sports Class 12 Case Based MCQ Questions

Case-Based Questions

Case Study 1

Posture plays a very significant role in our daily activities. Correct posture means the balancing of body in accurate and proper manner. Various types of postural deformities can be identified in individuals.

Question 1.

From the above given picture, the deformities seen in person (i) is caused due to deficiency of:

(a) iron
(b) calcium
(c) Vitamin-D
(d) Both (b) and c.
Answer:
(d) Both (b) and c

Question 2.

Walking on the inner edge of the feet can be a remedy for:

(a) person (i)
(b) person (ii)
(c) person (iii)
(d) All of these
Answer:
(a) person (i)

Question 3.

Person (ii) is suffering from:

(a) round shoulders
(b) knock knees
(c) bow legs
(d) elephant foot
Answer:
(b) knock knees

Question 4.

Performing this asana regularly can be a remedy for Person (iii):

(a) Padmasana
(b) Tadasana
(c) Vajrasana
(d) Halasana
Answer:
(c) Vajrasana

Mahesh, Physical Education teacher at XYZ School observed that Raju a student of class VI has outward curve of vertebral column at Thoracic region. He suggested some exercises to rectify this problem. .

Question 1.

What is this deformity known as?

(a) Scoliosis
(b) Kyphosis
(c) Lordosis
(d) Flat foot
Answer:
(b) Kyphosis

Question 2.

Kyphosis is commonly known as:

(a) Hollow back
(b) Hunchback
(c) Sideways bending
(d) Lordosis
Answer:
(b) Hunchback

Question 3.

Kyphosis is a deformity related to:

(a) foot
(b) vertebral column
(c) shoulder
(d) legs
Answer:
(b) vertebral column

Case Study 3

Sheethal spent her weekend checking the health status of all the security guards of her huge gated community as a part of project work assigned by PE teachers. She found out that more than half of them have shown a significant deformity in the upper part of their vetebral column.

Question 1.

The term used to define this deformity is ………..

(a) Lordosis
(b) scoliosis
(c) kyphosis
(d) Both (a) & b.
Answer:
(c) kyphosis

Question 2.

This deformity is mainly caused due to………..

(a) carrying heavy loads
(b) lack of exercise
(c) weak muscles
(d) All of the above
Answer:
(d) All of the above

Question 3.

Due to Covid Pandemic, most of the children attending online classes with bad sitting posture may experience this condition later:

(a) Kyphosis
(b) Lordosis
(c) Scoliosis
(d) Flat foot
Answer:
(a) Kyphosis

Case Study 4

During an athletic meet in stadium, eight women were on the starting line ready for the 100 metres race. With the sound of the pistal, all these women started running. Hardly had they covered 15 metres, when accidently one woman slipped and fell, spraining her ankle, Due to pain the woman started crying. As soon as the other women heard her cry, all of them stopped running, stood for while, turned back, and ran towards her. They pacified her, joined their hands together, lifted her and walked together to reach the finishing line together. The officials were shocked to see such a demonstration of unity. Many eyes were filled with tears.

Question 1.

What happened to one woman after she had covered a distance of 15 metres?

(a) She started running
(b) She started crying
(c) She accidentally slipped and fell spraining her ankle
(d) She fell down and broke her legs
Answer:
(c) She accidentally slipped and fell spraining her ankle

Question 2.

Which Questionuality was shown by the women by walking together to the finish line?

(a) Sportsman spirit
(b) Coordinative ability
(c) Unity
(d) None of these
Answer:
(a) Sportsman spirit

Question 3.

Why were the officials shocked?

(a) To see the women running
(b) To see their team spirit
(c) To see the demonstration of unity
(d) Hearing the sound of pistol
Answer:
(c) To see the demonstration of unity

Case Study 5

Geeta wanted to learn boxing but her family was opposed to it. Then her father spoke with her Physical Education teacher who supported Geeta and she won medal at the school championship.

Question 1.

What mindest did Geeta’s family show initially?

(a) Gender discrimination
(b) IneQuestionuality
(c) Negligence towards her
(d) Extra efferts
Answer:
(a) Gender discrimination

Question 2.

Which quality was demonstrated by the school teacher?

(a) Progressive thinking
(b) EQuestionual treatment to every individual
(c) Selecting students on the basis of their performance and not gender
(d) All of the above
Answer:
(d) All of the above

Question 3.

Which of the following quality was shown by her father?

(a) Gender eQuestionuality
(b) Confidence
(c) Open-mindedness
(d) All of these
Answer:
(d) All of these

Case Study 6

Many children suffer from postural deformities. These can be corrected if recognised early and treated properly. Mahesh had a deformity in his spine which caused him to bend forward and his knees touched each other while he stood straight.

Question 1.

What was the possible deformity Mahesh had?

(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Flat foot
Answer:
(a) Kyphosis

Question 2.

How can this deformity be corrected?

(a) By ensuring proper posture while sitting or working
(b) By regular exercises
(c) By having good nutrition and adeQuestionuate rest
(d) All of the above
Answer:
(d) All of the above

Question 3.

What was his possible knees problem?

(a) nock knees
(b) ReQuestionuired surgery
(c) Broken knee
(d) Bent knee
Answer:
(a) Knock knees

Assertion-Reason Type Questions

Directions (Question. Nos. 126-135): Each of the following Questionuestions consists of two statements, one is Assertion (A) and the other is Reason (R). Select the correct answer to these Questionuestions from the codes (a), (b), (c) and (d) as given below:

(a) Both A and R are true and R is correct explanation of A
(b) Both A and R are true but R is not the correct explanation of
(c) A is true but R is false.
(d) A is false but R is true.

Question 1.

Assertion (A): Motor development refer’s to the development of a child’s bones, muscles and his/her ability to move aroun(d)
Reason (R): Gross motor development involves the small muscles of body, especially during the movement of the fingers and hands.

Answer:
(c) A is true but R is false.

Question 2.

Assertion (A): Infanthood is the first stage of the motor development.
Reason (R): The seQuestionuence of motor development in uniform in infants, however some differences in the rate of development, may exist at individual level.

Answer:
(a) Both A and R are true and R is correct explanation of A

Question 3.

Assertion (A): Flat foot becomes a postural deformity if it still persists during later childhood.
Reason (R): The main cause of flat foot is strong muscles.

Answer:
(c) A is true but R is false.

Question 4.

Assertion (A): Postural deformities can be cured with the help of the different asanas.
Reason (R): Round shoulders can be cured by performing Chakrasana and Dhanurasana regularly.

Answer:
(b) Both A and R are true but R is not the correct explanation of

Question 5.

Assertion (A): Lordosis is breatable by doing the Bhujangasana and Tadasan(a)
Reason (R): These asanas strengthen the muscles and help in maintaining the balance of the body.

Answer:
(d) A is false but R is true.

Question 6.

Assertion (A): Kyphosis is an outward curve of vertebral column at thoracic region.
Reason (R): Horse-Riding is the best exercise for remedying Kyphosis.

Answer:
(c) A is true but R is false.

Question 7.

Assertion (A): Bow legs is opposite to knock-knees position.
Reason (R): There remains a wide gap between knees when a bow-legged person keeps his feets together.

Answer:
(b) Both A and R are true but R is not the correct explanation of

Question 8.

Assertion (A): Scoliosis is the postural adaptation of the spine in lateral direction.
Reason (R): Scoliosisis caused by congenital or acquired abnormalities of vertebrae, muscles or nerves.

Answer:
(b) Both A and R are true but R is not the correct explanation of

Question 9.

Assertion (A): In India, women’s participation in sports is Questionuite less.
Reason (R): Indian society still does not promote or accept women’s participation in sports.

Answer:
(a) Both A and R are true and R is correct explanation of A

Question 10.

Assertion (A): The number of women participants in the field of sports is very limited.
Reason (R): Due to the male-dominated culture of sports, women hesitate to take part in sports.

Answer:
(a) Both A and R are true and R is correct explanation of A

MCQ Questions for Class 12 Physical Education with Answers

Case Based MCQ Questions for Class 12 Physical Education Unit 5 Children and Women in Sports Read More »